Seleka Modiba

Mmm i have got a lot to write about my biography so i need the whole year to .......

[Seleka Modiba @SelekaModiba]

No one sees you getting up early.
No one sees the parties you missed.
No one sees you working late.
No one sees how many times you failed.
No one sees how hard you train.
No one sees how hard you study.
But when it works out they say it’s luck.

Pitso Orlando Piratesd CIPC

[Abraham Okah(info hub) @AbrahamOkah2]

List of 9 websites where you can download unlimited books for free:

1. planetebook .com

2. oceanofpdf .com

3. freecomputerbooks .com

4. zlibrary .to

5. BookBoon

6. gutenberg .org

7. manybooks .net

8. pdfdrive .com

9. digilibraries .com

add more👇

[Eminent_minds @minds_eminent]

"A STRONG FATHER DOESN'T RAISE OBEDIENT KIDS"

75 LESSONS EVERY FATHER SHOULD TEACH HIS SON 🧵👇

[Sakshi @Sakshi50038]

MONEY HAS MANY NAMES

- In marriage, it is called DOWRY
- In school, it is called FEES
- In business, it is called INVESTMENT
- In religion, it is called DONATION
- In government, it is called TAX
- In work, it is called SALARY
- In shopping, it is called PRICE
- In banking, it is called LOAN
- In hotels, it is called BILL
- In travel, it is called FARE
- In law, it is called FINE
- In bribery, it is called BRIBE
- In insurance, it is called PREMIUM
- In auctions, it is called BID
- In markets, it is called RATE

[Manhood Lab @Lab_for_Men]

Man to man

Start eating:

1. Beetroots
2. Ashwagandha
3. Honey
4. Watermelon
5. Walnuts
6. Red meat
7. Spinach
8. Garlic
9. Cloves
10. Ginger
11. Oysters
12. Ginseng
13. Dates
14. Maca root
16. Eggs
17. Banana
18. Coconut water
19. Pomegranates
20. Cinnamon

Your morning erection will become stronger and harder, your stamina and libido will increase and your overall sexual health will improve.

Repost for others to learn!

[Dating Dynamics @Dating_Dynamics]

Man to man:

Never marry ANY woman until she passes these SIX tests.

Most men walk in blindly, sign the papers, and only realize the mistake later.

These tests reveal her true character BEFORE you commit to her for life.

Read thread…...

[Save A Man @Save_A_Man]

Ejaculation makes you weak. Staying horny makes you powerful.

Natural and healthy routine for every man.

1. Drink water early in the morning. Do it for your kidneys.

2. Eat at least two eggs every day. Do it for your brain and hormones.

3. Practice Kegel exercises and take a walk to boost your stamina and improve your strength.

4. Drink a shot of ginger every morning. Do it to boost your immune system.

5. Get morning sunlight. Do it for your skin.

6. When you sit, sit straight. When you stand, stand straight. Do it for your spine.

7. Eat raw garlic before bedtime. Do it to boost your testosterone.

8. Eat raw onions or add them to your meals. Do it to help prevent cancer.

9. Eat avocado daily. Do it for your heart.

10. Add tomatoes to your meal, do it to prevent prostate.

11. Blend watermelon together with pomegranate juice. Do it to perform well as a man.

[Your Best Version @YourPrimePath]

Sugar in your blood is called diabetes.
Sugar in your brain is called dementia.
Sugar in your teeth is called cavities.
Sugar in your liver is called fatty liver.
Sugar in your cells is oxidative stress.
Sugar on your skin is called aging.

Avoid sugar for a healthy life.

[Ninja Wisdom | Self Improvement @Ninja__Wisdom]

5 Natural Ways to ELIMINATE Erectile Dysfunction (ED) for Good and Last Longer In Bed.

(Most men learn this too late...)

1. Cut Out Porn (It’s Destroying Your Brain & D!ck

[MajestyMasculine @majestymasculin]

50 MEDICINES AND THEIR USES

1. Paracetamol – Pain and fever
2. Amoxicillin – Bacterial infections
3. Omeprazole – Heartburn, ulcers
4. Loratadine – Allergies
5. Amlodipine – High blood pressure
6. Metformin – Type 2 diabetes
7. Diazepam – Anxiety, insomnia
8. Atorvastatin – High cholesterol
9. Ciprofloxacin – Urinary tract infections
10. Ranitidine – Stomach ulcers
11. Ibuprofen – Inflammation, pain
12. Levothyroxine – Hypothyroidism
13. Clopidogrel – Anticoagulant
14. Salbutamol – Asthma, COPD
15. Fluoxetine – Depression, anxiety
16. Losartan – High blood pressure
17. Doxycycline – Bacterial infections
18. Insulin – Diabetes mellitus
19. Tramadol – Moderate to severe pain
20. Pantoprazole – Acid reflux
21. Cetirizine – Allergies
22. Warfarin – Anticoagulant
23. Fluoxetine – Depression, anxiety
24. Losartan – Hypertension
25. Azithromycin – Respiratory infections
26. Azithromycin – Respiratory infections
27. Prednisone – Anti-inflammatory
28. Gabapentin – Neuropathic pain
29. Ondansetron – Nausea, vomiting
30. Bisoprolol – Heart failure
31. Montelukast – Asthma, allergies
32. Digoxin – Cardiac arrhythmias
33. Sertraline – Depression
34. Metronidazole – Parasitic infections
35. Enalapril – Hypertension
36. Lorazepam – Anxiety Sedation
37. Rosuvastatin – Cholesterol control
38. Salbutamol – Bronchospasm
39. Allopurinol – Gout
40. Clonazepam – Seizure disorders
41. Tamsulosin – Benign prostatic hyperplasia (BPH)
42. Famotidine – Acid reflux
43. Methotrexate – Rheumatoid arthritis
44. Hydrochlorothiazide – Diuretic
45. Sildenafil – Erectile dysfunction
46. Levetiracetam – Epilepsy
47. Betamethasone – Skin inflammation
48. Simvastatin – High cholesterol
49. Mirtazapine – Depression
50. Aspirin – Pain, blood clot prevention

Important notice: The information provided is for guidance only and does not replace professional medical or pharmaceutical advice. Always consult a specialist before taking any medication.

[World of Statistics @stats_feed]

Human Body Facts

1. Number of bones → 206
2. Number of ribs → 24
3. Number of milk teeth → 20
4. Number of permanent teeth → 32
5. Number of joints → 360
6. Number of muscles → 600
7. Number of bones in arms → 6
8.Number of bones in foot → 26
9. Number of bones in wrist → 8
10. Number of bones in face → 14
11. Number of bones in hand → 27
12. Number of bones in chest → 25
13. Number of bones in skull → 22
14. Number of chambers in heart → 4
15. Number of pumps in heart → 2
16. Number of chromosomes in humans → 46 (23 pairs)
17. Number of sense organs → 5
18. Number of taste buds on tongue → ~10,000
19. Number of cells in human body → ~37 trillion
20. Number of skin layers → 3
21. Number of bones in ear → 6 (3 in each ear)
22. Average heartbeat per minute → 72
23. Average breathing rate per minute → 16–20

[Anabiya @Anabiya_live]

Best brands for your electronics

1. television - LG
2. washing machine - samsung
3. microwave - panasonic
3. air conditioner - daikin
5. pressing iron - philips
6. gaming console - sony
7. refrigerator - LG
8. laptop - apple
9. smartphone - samsung
10. tablet - apple
11. anc headphones - sony
12. bluetooth speaker - JBL
13. smartwatch - apple
14. camera (mirrorless) - sony
15. ceiling fan - ox
16. diesel generator - cummins

You might need this list

[THE TRUTH PANTHER 🇿🇦 @TheTruthPanther]

[LISTEN] 😱 Patricia Mashale presented an explosive recording in which suspended NPA advocate Andrew Chauke allegedly tells Senzo Meyiwa’s brother investigators doubt the five accused killed him, suggesting shooting happened inside Kelly Khumalo’s home among those present

[Zoom Afrika @zoomafrika1]

The Man they lied to us that he used to feast on human fresh

[First Doctor @FirstDoctor]

LADIES, PEE IMMEDIATELY AFTER SEX

Urinating after sex is good for both men and women, but particularly mandatory for women.

Here's why:

[Kganki Chávez Mphahlele 🇿🇦 @Absolute_Kganki]

President Thabo Mbeki explains the history behind why African states have term limits of their presidents. He further goes on to speak about democracy and why he ran for a 3rd term as the ANC President in Polokwane, 2007 as a tactical response to a particular situation. 🇿🇦

[iScathulo SePhara 👞 @ISephara]

Just found out there's a 58 year old Afrikaner, (Benjamin Schoonwinkel) who in September 2025 used up all his life savings to travel to USA on a tourist VISA. He demanded refugee status. Instead, authorities arrested him. He's been in jail ever since😭🤣

They revoked his tourist VISA & labeled him an illegal immigrant. He has spent almost 5 months a rural prison in Georgia💀🤣 

He says he is being kept there with Mexicans, Porto Ricans & Blacks who keep asking him how he ended up there 😭💀

Racist Afrikaners are so deluded.🤣

[®️ E L E @ReleGlo]

When Mamelodi Sundowns used to fight to the end😭

[Virality Clips @ViralityClips]

Love how he laughed and ran like a little kid

[Seleka Modiba @SelekaModiba]

@hjmaluks @_Hybreed_ Unfortunately he removed that tattoo

[Seleka Modiba @SelekaModiba]

@DaveeCeejay @ChrisExcel102 He removed them