Triangle Self-Defense Training Center

Triangle Self-Defense Training is a self-defense, martial arts, fitness and firearms training company located in Durham, North Carolina.

[Triangle Self-Defense Training Center @SelfDefenseNC]

Photos from Block 1 (*Home Defense Shoothouse*) of our November EDC FORCE on FORCE Handgun Course.⁠⠀
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Home defense is an important area for responsibly armed citizens looking to defend themselves and their… https://t.co/43W5AXF9qo

[Triangle Self-Defense Training Center @SelfDefenseNC]

Photos from Block 2 (*Vehicle Ops*) of our November EDC FORCE on FORCE Handgun Course. Next course will be announced soon. Shoothouse Home Defense & Trauma Medical training block photos dropping soon.⁠
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Some… https://t.co/P58cAr7pGl

[Triangle Self-Defense Training Center @SelfDefenseNC]

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P R I N C I P L E S O V E R T E C H N I Q U E S⁠
Techniques are hard to remember.⁠
Principles are hard to forget.⁠
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W R I S T G R A B D E F E N S E S⁠
⁠Strive to get the thin part of the wrist towards the… https://t.co/xoResBpCdE

[Triangle Self-Defense Training Center @SelfDefenseNC]

👊 Muay Thai Tuesday 6:30pm! 👀 - https://t.co/T39pj8LKTF

[Triangle Self-Defense Training Center @SelfDefenseNC]

🔫Do You Or Someone You Know Need The North Carolina Concealed Carry Permit? Do you want to learn how to safely and efficiently handle, deploy and use a concealed handgun in North… https://t.co/CFdKbvV9vQ

[Triangle Self-Defense Training Center @SelfDefenseNC]

📖 Sunday Book Club⠀
In The Graves Extreme | Massad Ayoob
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" A light, high-speed, expanding bullet will cause more damage than a slower, non expanding .45. A 9mm, .38 special, or .357… https://t.co/wcbVX44QCB

[Triangle Self-Defense Training Center @SelfDefenseNC]

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📖 Sunday Book Club ⠀
The Filipino Martial Arts | Dan Inosanto 🥋
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"The martial arts are like an iceberg. Only the top is noticed by the general public. Beneath the surface the material… https://t.co/YCd6ouPW5h

[Triangle Self-Defense Training Center @SelfDefenseNC]

1 Minute Self-Defense Tips | ATM Safety Protocol.
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Having a solid self-defense strategy and safety protocol when you visit a drive through ATM would be a good idea to include to your… https://t.co/UOaO4y0pfz

[Triangle Self-Defense Training Center @SelfDefenseNC]

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Come out tonight to train with djuan____ . 3 Hours of MMA & Grappling with TST Instructor D'Juan. #TSTsquad⠀
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Wednesday Night Line Up: ⠀
6pm: MMA Level 1 (Beginners)⠀
7pm: MMA Level 2… https://t.co/fnjbsChalH

[Triangle Self-Defense Training Center @SelfDefenseNC]

Wishing our #fabulous General Manager, Instructor and Wellness Coach tst.instructor.jayd a Happy Birthday today!🎂⠀
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Jayd has been a great addition to the #TSTsquad and she brings life,… https://t.co/ci1YmL8DXZ

[Triangle Self-Defense Training Center @SelfDefenseNC]

It's best to avoid violence. But when you must. Choose Violence Of Action. ☠️☠️☠️⠀
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#VOA #ViolenceOfAction #SwiftJustice #CriminalsFearUs #Sheepdogs #Protector #Defender… https://t.co/Rwhj5pJOIF

[Triangle Self-Defense Training Center @SelfDefenseNC]

Sunday Book Club | Extreme Ownership: How U.S. Navy Seals Lead & Win⠀
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"Ego clouds and disrupts everything: the planning process, the ability to take good advice, and the ability to… https://t.co/4q68ojrbB5

[Triangle Self-Defense Training Center @SelfDefenseNC]

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Come train Impact Weapons with me Monday, Tuesday & Thursday evenings. All levels welcome.⠀
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What exactly is an Impact Weapon? ...Impact Weapons could be anything from a Tactical… https://t.co/5ypnD5D4T7

[Triangle Self-Defense Training Center @SelfDefenseNC]

👃Love the smell of lead, steel and spray paint in the morning! #PewPewCrew⠀
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Need Your N.C. Concealed Carry Permit? To View the entire 2019 Schedule Click our Bio Link or copy/paste… https://t.co/wiIKqQfYI8

[Triangle Self-Defense Training Center @SelfDefenseNC]

@janaymichelle Crushing a Friday workout with tst.stewart.e 🥊 #TSTsquad
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Slam ball power throws blended with striking flows. 1/2/FadeBack/2
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Impressive for only 3 sessions in and… https://t.co/2jMFVEgEMF

[Triangle Self-Defense Training Center @SelfDefenseNC]

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Exciting news for 2019 coming soon. Stay tuned. 👀⠀
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Come train with instructor djuan____ every Wednesday night at Triangle Self-Defense Training Center in South Durham.… https://t.co/llsQzxVbU5

[Triangle Self-Defense Training Center @SelfDefenseNC]

🔫 N.C. Concealed Carry Class Reviews 🔫⠀
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Mr. Ali was a pleasure to have in our N.C. Concealed Carry Certification course. He was highly attentive and was very engaged during our… https://t.co/yHzgskE3Uq

[Triangle Self-Defense Training Center @SelfDefenseNC]

🥊🥊 After action flow of Thursday night Combatives class with @__WhoKnows__ thumpin’ da pads. #TSTsquad
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Monitoring, controlling and/or defeating your opponents hands is an effective way… https://t.co/JF5rcIUUEm

[Triangle Self-Defense Training Center @SelfDefenseNC]

Master Blaster Tactical Tees in Military Green & White! 🔥🔥
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👆Click the image to get yours now!
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#MilitaryShirt #TacticalShirt #Tactical #Tacticool #GunShirts #DefendTheSecond… https://t.co/H5O9v4ERFn

[Triangle Self-Defense Training Center @SelfDefenseNC]

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From all of us at Triangle Self-Defense Training, we wish you all a Safe and Happy New Year!!⠀
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We couldn't get the whole cadre together for this photo but our team wanted to also wish… https://t.co/2U6CiXMlY5