SELF-Indigo Brave

Sustainable Education Learning for the Future. How to protect and develop the greatest tool you have yourSELF!

[SELF-Indigo Brave @SelfIndigo]

@simondolan She was arrested for filming without permission, no other reason

[SELF-Indigo Brave @SelfIndigo]

I create a self-care routine for each week. It includes yoga, walking in the woods, drinking lemon water, dancing to music, cuddling the dogs, meditation, and preparing delicious, nourishing food to eat.
What does your self-care routine look like?
#selfcare #metime #Wellbeing

[SELF-Indigo Brave @SelfIndigo]

If this is the case how can we, as parents, carers and teachers support our young people?

https://t.co/02VnCIk9f6

[SELF-Indigo Brave @SelfIndigo]

This is an interesting read.
Teenage girls will be challenged by the many changes they face and it's ok for them to have 'meltdowns'. How we support them with this 'natural process' as well as deeper mental health issues is key.
#resilience #mentalhealth

https://t.co/hAIn8lGE0e

[SELF-Indigo Brave @SelfIndigo]

CONNECTION

- one of Indigo Brave’s core values
- a key focus of our SELF Camps
- an integral part of our NQT training

[SELF-Indigo Brave @SelfIndigo]

Recent report outlining the rise in mental health issues in young people.
This is our WHY, the reason behind our SELF Camps, one to one SELF sessions and the support we offer young people and their eco-system.

https://t.co/sepwYmbXT9

[SELF-Indigo Brave @SelfIndigo]

These are fully funded sessions available to support young people in schools and/or in the home

Get in touch for more details - [email protected]

[SELF-Indigo Brave @SelfIndigo]

Fabulous day being creative and preparing for our one to one SELF sessions supporting teenagers
'A session all about yourSELF' 🥰

[SELF-Indigo Brave @SelfIndigo]

Exciting times at Indigo Brave! Have a listen to hear our next steps in supporting young people in schools.

[SELF-Indigo Brave @SelfIndigo]

What does resilience mean in your setting?

Do you believe resilience can be taught?

Are we born resilient?

Thoughts?

[SELF-Indigo Brave @SelfIndigo]

The 'Recovery Curriculum' has been the focus for many schools this year.....what does yours look like? What are your priorities?
We often underestimate the lasting impact that situations and emotions can have on ourselves and others........how are you looking after yourSELF?

[SELF-Indigo Brave @SelfIndigo]

For parents, carers, teachers......

[SELF-Indigo Brave @SelfIndigo]

We have 3 brains...............we are at our best if they are all functioning well and working together.

It is why our work focusses on all aspects of SELF;
Mental
Emotional
Physical

[National Justice Museum @JusticeMuseum]

It's great to see our digital sessions live from the classroom! Thank you so much for sharing @BlueBellHillPS 👋🏽😍

[George Haddon-Hartle @GeorgeComedy7]

Great to be back on stage and my first time at the @NCFComedy fantastic!!! Was good fun and the other acts were amazing! Onto the next one

#comedy #supportlivecomedy