Sendy Forlemu

Student journalist in UB, practicing journalist journalist at The Post Newspaper Cameroon, Aspiring model, peace promoter, love building peace, a football fan.

[Sendy Forlemu @SendyForlemu]

Now I’m sharing the mistakes, wins & lessons from the journey. Stay tuned.

#Communications #Media #Learning

[Sendy Forlemu @SendyForlemu]

Phew
Last 3 weeks = communication chaos.
Led communications for Men Engage Cameroon Virtual AGM
Served as PRO for CAESJ Buea's World Press Freedom Day activities
Still handled digital health campaigns, field coverage & the monthly newsletter
Guess what?
I survived 😂

[CAMASEJ Buea @CamasejBuea]

World Press Freedom Day 2026 may have passed, but the fight for a free press continues.
CAMASEJ Buea hosted a roundtable on this year’s theme: “Shaping a Future at Peace: The Role of Media in Conflict Prevention and Peacebuilding.”
#WPFD2026 #PressFreedom #CAMASEJBuea

[CAMASEJ Buea @CamasejBuea]

World Press Freedom Day 2026
Press freedom in Cameroon remains under pressure; journalists continue to face harassment, censorship, and risks in the line of duty. That’s why this year’s theme matters more than ever:
- Date: May 2, 2026
- Time: 2:00 PM
-Location: Harvard Lux, Buea

[CAMASEJ Buea @CamasejBuea]

We’re back!

After a short break due to technical challenges, CAMASEJ Buea Chapter is active again; stronger and more committed to promoting ethical journalism, press freedom, and professionalism.

Follow, engage, and grow with us.

#CAMASEJ #Journalism #PressFreedom #Buea

[Sendy Forlemu @SendyForlemu]

Ethical access, verification, and strong source management build credible, defensible stories.

[Sendy Forlemu @SendyForlemu]

A few days ago, I attended the “Access and Sourcing: Cornerstones for Investigative Reporting” training by Southern Africa Accountability Journalism Project.

Key reminder: Proper sourcing is the backbone of investigative journalism.

[Sendy Forlemu @SendyForlemu]

Let’s also use events like this to promote #SRHR & healthy communities.

#MountCameroonRaceOfHope #HealthJournalism #Unity #PublicHealth

[Sendy Forlemu @SendyForlemu]

Today, the 31st Mount Cameroon Race of Hope brought Buea alive!
600+ athletes from 14 countries celebrated unity, resilience & national pride. Congrats to Hamadou Bi Ibrahim, Mary Grace Wirba & Sarah Liengu Etonge!
Sport unites us.

[Sendy Forlemu @SendyForlemu]

@2026Give65516 @elonmuskTRENDS Hello

[Sendy Forlemu @SendyForlemu]

@elonmuskTRENDS 13

[Sendy Forlemu @SendyForlemu]

60%+ of pregnancies among girls 15–19 in Cameroon are unintended;unsafe abortion causes 20% of maternal deaths. Conflict & closed schools worsen the crisis.
NGOs & peer networks are stepping in but urgent action is needed. Read more: https://t.co/LCrGVcKJ8L
#SRHR #BodilyAutonomy

[Sendy Forlemu @SendyForlemu]

@MissFawzia_ Hi

[Sendy Forlemu @SendyForlemu]

Menstrual health education is not optional, it is essential.

I worked with colleagues to produce menstrual beads, a simple but powerful tool helping girls and young women understand their menstrual cycles, challenge stigma, and build confidence around reproductive health.

[Sendy Forlemu @SendyForlemu]

I’ve spent years listening closely, carefully, intentionally.
Journalist (3+ yrs),NGO Communications Officer (2 yrs), & poet. Covering human rights, health, gender & SRHR,amplifying voices & stories that matter.
You’ll see more of my work, hear my voice, & read my words going on.

[Sendy Forlemu @SendyForlemu]

Let's unite for #empowerment, #socialjustice, and a brighter future! #peace #education

[Sendy Forlemu @SendyForlemu]

Ghost Of A Tyrant" critiques political leadership, highlighting the disillusionment of a nation burdened by tyranny. It captures the struggle between hope and the haunting presence of failed promises.👇 https://t.co/tleS4vr32P

[Sendy Forlemu @SendyForlemu]

Thrilled to have participated in the recent @CAMASEJBuea training on conflict reporting! I learned vital safety measures for journalists both online &offline and effective pitching techniques.Together, I am committed to responsible journalism and peacebuilding #conflictreporting

[Sendy Forlemu @SendyForlemu]

"Diversity is what you have, inclusion is what you do and belonging is what you get". I attended an insightful webinar organized by @UNHCRCareers
to dymistify "Diversity, Equality and Inclusion",(DEI) #BuildingAbetterFutureForPeopleForceToFlee
@Refugees @KristofScheerl1 @gabyoti