Consider this your regular reminder to avoid skipping breakfast! A new study shows that those who don’t eat breakfast get less calcium, vitamin C, fiber, and other necessary vitamins. https://t.co/pcRccGL5L9
We’re proud to partner with Dick’s Sporting Goods on an exclusive NJSIAA sales event! Enjoy a 20% off coupon throughout the store on 8/20-8/23. Or shop online & use this code at checkout for a discount on team sports items & cleats: TMSPORTSAUG20FTBL https://t.co/nfwF8tp80k
As a coach, you may have suggested icing sore bones or taking a hot bath after a grueling practice to alleviate aches and pains.
@TrueSport offers tips on when to apply heat and cold to boost recovery. https://t.co/lBdrsScwrZ
@USALacrosseMag We need to make charging a point of emphasis. Too many reckless dodges into well-established defenders are being rewarded with unearned free positions.
There are 19 rule changes passed this year for high school girls' lacrosse, but the majority of them are tweaks and minor adjustments as the game evolves in the free movement era.
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High School Girls Lacrosse League - Saturday Night Lights is Back! Sign Up information coming Soon! #girlslacrosse#saturdaynightlights https://t.co/0wuzJPYlVS
@laxworm That history lesson must start at the beginning. An appreciation of the origins of the Creator’s game, respect and honor, the Seneca and Mohawk.
Don’t forget to stay #hydrated this summer. Fyi, the American College of Sports Medicine recommends consuming 16 to 20 ounces of fluid several hours before any outdoor activity. #health#athlete#training#motivation#sports#sport
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#LRHSD uses our Long-Range Facilities plan to anticipate & strategize fiscally responsible ways to maintain our schools and make upgrades for education. Follow @LRHSDVote to learn how a November 2 bond referendum will help fund some “must-have” projects with a ZERO tax impact!