On #WorldMentalHealthDay my 3 top reframing devices:
1) disconnect outcome from self-worth (don’t punish yourself for what you can’t foresee)
2) yes, do your best (but that varies by the day)
3) be your own yardstick (don’t compare yourself to the edited version of other people!)
🚨 Terrible mistake at "Hilton Niagara Falls": Fire alarm chaos, lack of communication, unresponsive management. Shocked to find it's not even an official Hilton! 😱 Read the harrowing review that left us feeling unsafe https://t.co/benzyNZgR1 #NiagaraFalls@HiltonNewsroom