Win Rose

Shotokan Karate Instructor. Passionate about karate, cycling, food, music and health.

[Win Rose @Sensei_Rose]

Shiefton Karate Club. Traditional training every Monday @ 7pm. First lesson free. New Basford Community Centre

[Win Rose @Sensei_Rose]

Hi, We have started training again. Oss

[Win Rose @Sensei_Rose]

Shiefton Karate Club
Traditional black belt program
Mondays:7pm
New Basford Community Centre
NG7 7DS

[Win Rose @Sensei_Rose]

Nottingham: #Shiefton half term Play scheme. Activities to support the development of our children.

[Win Rose @Sensei_Rose]

Nottingham: #Shiefton half term play scheme event. Activities include bouncy castle, cultural jewelry making and a karate taster seminar .

[Win Rose @Sensei_Rose]

Shiefton Karate Club.
Monday & Friday at 7pm
Helping people discover simple self defense moves. Tel [phone]
#Vegan #Vegetarian #Nottingham

[Win Rose @Sensei_Rose]

Shiefton Karate Club.
Lots of self defense information available and discussions on real life instances.
All the family welcome. Forest Fields Community Centre.
Monday & Friday at 7pm

[Win Rose @Sensei_Rose]

Hi, Shiefton is a UK home grown non-profit youth group, we develop young people through educational support the arts and sporting activites.

[Win Rose @Sensei_Rose]

Shiefton Karate Club.
Helping people discover simple self defense moves. Tel [phone]
All the family welcome. Forest Fields Community Centre.
Monday & Friday at 7pm
#Vegan #Vegetarian #Nottingham

[Win Rose @Sensei_Rose]

Shiefton Karate Club.
Self defense for people that love peace and the planet. All the family welcome. Forest Fields Community Centre.
Monday & Friday at 7pm
#Vegan #Vegetarian #Nottingham

[Win Rose @Sensei_Rose]

Hi, Shiefton is a UK home grown non-profit youth group, we develop young people through educational support the arts and sporting activites.

[Win Rose @Sensei_Rose]

Congratulations to all students that took part in the recent #shiefton grading assessment.

[Win Rose @Sensei_Rose]

Shiefton - Nottingham fundraising activity 2019.

[Win Rose @Sensei_Rose]

Nottingham - Karate class at Forest Fields Community Centre
Time 7pm Classes Monday & Friday

[Win Rose @Sensei_Rose]

Nottingham - Shiefton Karate School at Sturton St, Nottingham NG7 6HU
Classes every Monday & Friday 7pm.
@Sensei_Rose

[Win Rose @Sensei_Rose]

Shiefton Karate School for self defense, health & fitness.
Classes every Monday & Friday 7pm.
First lesson free.
@Sensei_Rose

[Win Rose @Sensei_Rose]

Nottingham Karate course - Forest Fields Community Centre.
Starts:. Monday 4th September 7pm
Friday 8th September 6:30pm

[Win Rose @Sensei_Rose]

Congratulations to all students that were successful in the recent grading. Self defence classes resume on Monday.
Shihan Rose

[Win Rose @Sensei_Rose]

@Bevzero Not sure if you have gone, but will visit in next 30mins.