I can’t remember exactly how this girl said it on Tiktok but she said something like ,"…since you’re already good at doubting yourself why not just doubt your doubts too?"
Since then I’ve been full on attacking negative thoughts.😭🤚🏽
If your mum or auntie has a well kept copy of this book, kindly reach out. I would like to make a copy. I have spent time looking for the owners of publication house (Anowuo Publication) 2R Macarthy Hill but reprinted by Ringway press, but found nothing.