Serena.Carnivore

I am a carnivore. I healed from a lifetime of eating disorders, disordered eating, binge eating, and sugar/carb addiction through an animal based diet.

[Serena.Carnivore @SerenaMusick]

Aging isn’t what makes us sick or overweight… our daily choices do. 💭

We’ve been taught to expect weight gain, fatigue, joint pain, and chronic illness as we get older — like it’s just a normal part of life. But the truth is, our bodies don’t suddenly stop working

[Serena.Carnivore @SerenaMusick]

Movement is one of those “use it or lose it” gifts God gave us 💛

If we don’t move our bodies, we slowly lose the strength, endurance, and stamina we worked so hard to build. Not in a dramatic way… just quietly. A little less energy. A little more stiffness.

[Serena.Carnivore @SerenaMusick]

This bread is so good!🍞

https://t.co/lWW6zYZWMt

[Serena.Carnivore @SerenaMusick]

Discover the ultimate comfort with chicken broth, egg, and butter soup 🥣🍗🍳🧈. This simple yet nourishing meal is perfect for cold or recovery days, providing warmth and satisfaction to both body and soul 🤗💪.

Experience the power of wholesome meals that nurture from within!

[Serena.Carnivore @SerenaMusick]

I’ll be right there!! 😂

[Serena.Carnivore @SerenaMusick]

Fat fasting offers a unique approach to wellness! ⏳💪

[Serena.Carnivore @SerenaMusick]

Fat Fasting for Success! 🔥

Sometimes your body needs a reset, and fat fasting is an excellent way to transition back into fat-burning mode. 🧈🥓 Whether you’re recovering from a carb-heavy weekend or looking to kickstart ketosis, a fat fast can help you regain control.

[Serena.Carnivore @SerenaMusick]

💧🔥Fat fasting makes the scale melt!

When you give your body pure fuel and cut the junk, the weight drops FAST. No hunger, no struggle-just results

[Serena.Carnivore @SerenaMusick]

🥛✨ Starting my day the right way — with real, nourishing fuel! Raw heavy cream and rich butter give me the energy and focus I need to feel amazing all day long. 💪🔥

Get your raw dairy from Miller’s Bio Farm, use code “Serena“ to get a discount!

[Serena.Carnivore @SerenaMusick]

🥩 Ever since going all in on the carnivore diet, I’ve never felt better! 💪 I’ve lost weight, my bloodwork looks amazing, and my energy is through the roof 🔥 No cravings, no bloating — just real results from real food 🥓 My life truly changed!

[Serena.Carnivore @SerenaMusick]

The carnivore diet is healthy and doesn’t need to be boring!

Tonight we’re having meat with a side of meat!

[Serena.Carnivore @SerenaMusick]

✨Fat fasting has me feeling amazing! 🧈🔥 The clarity, the energy, the calm… it’s like my body finally remembers what real fuel feels like. No crashes, no cravings — just pure, steady energy from fat! 💪🥩

[Serena.Carnivore @SerenaMusick]

Do you have your tickets yet?

[Serena.Carnivore @SerenaMusick]

🐟✨ Not all tuna is created equal! Safe Catch tests every single fish to ensure it’s free from dangerous mercury levels — making it the safest and cleanest choice out there. 💪🔥

Perfect for anyone who cares about what they put in their body. Clean protein, no compromises! 💙

[Serena.Carnivore @SerenaMusick]

Sugar and carb addiction is real — even when it’s ‘healthy’ sugar 🍓🥕

For some of us, even fruits and veggies can trigger a binge. 🍌➡️🍪➡️🍰

It’s not a lack of discipline — it’s addiction. And the sooner we talk about it, the sooner people can actually heal. 💪🔥

[Serena.Carnivore @SerenaMusick]

Made with the same care and ingredients you’d use at home—but without the mess, sourcing, or guesswork 🧼🥣✨

Purely Tallow is your DIY-quality skincare… minus the DIY.

Order at https://t.co/nOATX3f4xH

[Serena.Carnivore @SerenaMusick]

Anytime I try to add carbs back in, in moderation 🍞➡️🥴 I simply can’t moderate them. Even a plate of squash and zucchini makes me crave — and then eat — other carbs 😩🍝

Carb addiction is real. 💯

[Serena.Carnivore @SerenaMusick]

These cookies are the best!
•1 cup heavy cream
powder
•1 tsp baking soda
•3 tsp egg white powder
•1 tsp vanilla extract
•½ stick melted butter
•2 tsp sweetener
(powdered)
•2 tsp pork panko
•2 scoops colostrum
•1 tsp liquid sweetener

350 for 8 min

[Serena.Carnivore @SerenaMusick]

These cookies are so good!!🍪🧑‍🍳

Can’t wait to share it with you!🩵

[Serena.Carnivore @SerenaMusick]

Fat fasting is such a great way to reduce inflammation and lose weight!

Fast from everything, except fat to release a hormone called FGF 21 that can actually help you lose fat!