Sleep Serenity

Sleep Serenity is a place where exhausted or overwhelmed families can seek support and assistance for their child to develop healthy sleep habits

[Sleep Serenity @SerenaSleep]

Join us on facebook for our live Q&A session starting in 45 min. Will run from 9-10pm

[Sleep Serenity @SerenaSleep]

Live Q&A session will be held on facebook next week on Tuesday at 8pm. Will post a reminder next week #baby #sleep

[Sleep Serenity @SerenaSleep]

Great article on keeping sleep positive for children #baby #child #sleep http://t.co/ux9VewqKhV

[Sleep Serenity @SerenaSleep]

Live q&a on facebook tomorrow from 8-9pm #baby #sleep

[Sleep Serenity @SerenaSleep]

Live q&a session tomorrow on facebook from 8-9pm to ask questions about your child's sleep

[Sleep Serenity @SerenaSleep]

If you think your infant has reflux try lifestyle changes first before going to the doctor for a prescription for medication #baby #sleep

[Sleep Serenity @SerenaSleep]

Prep you child to sleep at daycare by weaning rocking/singing/nursing to sleep, white noise, follow daycare's schedule weeks in advance

[Sleep Serenity @SerenaSleep]

For you bed sharing moms http://t.co/D9YADP9dq3

[Sleep Serenity @SerenaSleep]

Toddler crawling out of crib? Try turn the crib around so the higher back is towards you and shorter front against the wall #toddler #sleep

[Sleep Serenity @SerenaSleep]

How to survive summer: try stick to schedule, do bedtime routine, bring along stuffy, travel during naps, do what you need to to get sleep!

[Sleep Serenity @SerenaSleep]

Check out our newest blog about the effects of teething on child sleep http://t.co/Nm7Nvxhsir

[Sleep Serenity @SerenaSleep]

Sleep myth: if I put my child to bed late they will sleep in. In actuality, this causes overtiredness leading to early mornings wake ups!

[Sleep Serenity @SerenaSleep]

Motion sleep causes baby to stay in a light stage of sleep resulting in not being restorative. Stop movement for child to enter a deep sleep

[Sleep Serenity @SerenaSleep]

Children need routines to follow their internal clocks and to cue their brain to secrete sleep hormone. #child #sleep

[Sleep Serenity @SerenaSleep]

Looking to see if there is much interest in a live Q&A session. Would you like your child sleep questions answered?

[Sleep Serenity @SerenaSleep]

Take a look at our new blog post on tackling time change. Daylight savings time is March 9! http://t.co/t2wINWSpVB

[Sleep Serenity @SerenaSleep]

Our next blog on the website will be about how to go about adjusting our children's schedules with little sleep disturbances related to DST

[Sleep Serenity @SerenaSleep]

Breastfeeding to sleep is okay to do as long as it does not cause frequent night awakenings

[Sleep Serenity @SerenaSleep]

Check out http://t.co/In4jE7Vng2 for our new blog posting on transitioning from 2 naps to 1 #baby #toddler #sleep

[Sleep Serenity @SerenaSleep]

FREE one week consult giveaway! Leave a comment as to why your #child needs #sleep #advice for your chance to win!