Serenyoga Cardiff

A new hot yoga studio in north cardiff, based in llanishen just off maes y coed road.

[Serenyoga Cardiff @Serenyoga]

We reopen on the 7th September ❤️

[Natasha Roberts CIHCM @natasha_cihcm]

Great yoga session with @Serenyoga from my own house last night. Relaxation and self care has to be a priority in the current climate. #Namaste

[Serenyoga Cardiff @Serenyoga]

Sunday yoga starts at 10.30am - dynamic yoga with Ellie. A vinyasa style class to challenge, flow with and reconnect to yourself. Sounds good? See you there

[Serenyoga Cardiff @Serenyoga]

Tuesday yoga
Mindful hatha with Katherine 6pm
Dynamic hot flow with Monika 7.30pm
Woohoo

[Serenyoga Cardiff @Serenyoga]

Monday yoga 6pm with the lovely Sophie.
7.30pm with the power house that is Monika. X

[Serenyoga Cardiff @Serenyoga]

Monday yoga.
6pm yoga flow with Sophie
7.30pm beginners yoga with a Monika

[Serenyoga Cardiff @Serenyoga]

Ellie’s dynamic yoga starts at 10.30am today!

[Serenyoga Cardiff @Serenyoga]

Ellie will be teaching the dynamic yoga class tomorrow at 10.30am. Spaces available. Come and enjoy a Sunday morning practice. Centre yourself for the big match. C’mon wales you got this!

[Serenyoga Cardiff @Serenyoga]

Saturday morning yoga
10am with mark. A flowing practice. With lots of challenges to keep you developing in your practice time and building strength. Book in essential x

[Serenyoga Cardiff @Serenyoga]

Get up and glow with yoga flow tomorrow at 10am with me - Siwan. See you there guys x

[Serenyoga Cardiff @Serenyoga]

Thursday evening classes
6.15pm - improvers class with Claire Eynon
7.30pm beginners yoga with Siwan

[Serenyoga Cardiff @Serenyoga]

Tuesday yoga at Seren
11am Gentle hatha flow with Kalpana
6pm mindful hatha with Katherine
7.30pm dynamic hot flow with Monika

[Serenyoga Cardiff @Serenyoga]

Monday yoga.
6pm hot yoga flow with Sophie
7.30pm beginners yoga with Monika. X

[Serenyoga Cardiff @Serenyoga]

Ellie Lewis-Jones is teaching the 10.30am dynamic flow tomorrow. She’s back! Just on a different day.

[Serenyoga Cardiff @Serenyoga]

Mark will be teaching tomorrow. Helping you get fitter and stronger. Class starts at 10am. Come join us for a practice

[Serenyoga Cardiff @Serenyoga]

Ellie Lewis-Jones will be teaching the 10am get up and glow with yoga flow tomorrow and the 6.15pm beginners yoga in the evening.

[Serenyoga Cardiff @Serenyoga]

6.15pm - improvers yoga with Claire Eynon - a step up from beginners. A chance to get deeper into your practice.
7.30pm - beginners yoga with Siwan
Spaces available

[Serenyoga Cardiff @Serenyoga]

6pm hot yoga flow with Sophie
7.30pm beginners yoga with Monika. Spaces available

[Serenyoga Cardiff @Serenyoga]

6pm yoga flow with Sophie. With heat without heat - it’s up to you.
Come join Sophie tonight to start your Monday! X

[Serenyoga Cardiff @Serenyoga]

10am yoga Saturday morning with mark. Spaces available