The “emoji” egg - a simple little kitchen hack lets you make picture perfect sunny side up eggs. Watch the video on my YouTube channel (link in bio) and look for a couple more breakfast tips/tricks later this week.… https://t.co/LJvBvljjXx
30 minutes until my 100 hour fast ends. I feel like a kid on Christmas morning. After nothing but water, green tea and apple cider vinegar for over 4 days, bone broth and later steamed broccoli will be such a… https://t.co/vn0BMf27dG
The McGriddle. One of the things I’ve craved on #keto but hadn’t found a recipe that really nailed it, so I made it my mission to create a #lowcarb#mcgriddle clone that captured the flavor of the real thing. Link to… https://t.co/NjylzuaU2x
I have released the video and recipe for my corn tortilla. This thing tastes like a real corn tortilla, holds up better than a real corn tortilla and only has 2g net carbs. Link in bio.
🌮🌮🌮🌮🌮
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#keto#ketodiet… https://t.co/yoyKer5OPt
Another day of filming chaffle tests — this time to test the freezability and reheatability of seven different chaffle recipes. Next week, I’ll be able to tell you the best ones to make in bulk.
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#chaffle#keto… https://t.co/bIHg3EoIZq
The aftermath of my corn extract taste testing. Results were mixed, but I learned enough to perfect my corn tortilla recipe. Both the review of the extracts and my true corn tortilla video will be posted this week… https://t.co/jLAIYmYy1x
That’s not beef jerky. It’s 5 inches I just cut off a belt that was too tight on me a year ago. Thanks to the #ketolifestyle I have a 32” waist for the first time in almost 30 years. .
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#keto#ketolife#ketogenic… https://t.co/ejBQ7Vwvfd
Here is what I will be submitting to performancenutbutter for my cooking video - a macadamia coconut breakfast sauce. Great on pancakes and waffles - Keto or otherwise. Or just spooned over some berries. Recipe with… https://t.co/zi1YuRDjsB
I believe I am just one more trial run away from a legit Keto McGriddle bun. I’ll release the recipe and video on YouTube to celebrate when I hit 10K subscribers. See the link in my description for my channel.… https://t.co/FPcfhTDeez
I’m very flattered to have been approached by performancenutbutter to create an original recipe and cooking video for them. Look for the product review early next week and videos in the weeks to come on my YouTube… https://t.co/cmMwpTJTLj
Instant Pot “sous vide” egg bites with Jarlsberg cheese and my homemade Canadian bacon. Every bit as good (if not better) than Starbucks for a fraction of the cost. 6g fat, 10g protein, 1g carbs. Check out the video… https://t.co/hxHcak3syJ
Multi-nut butter that’s better than #nuttzo at a fraction of the cost and less than half of the net carbs. Check out the video featuring jaydenrajnicek via the link in my profile.
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#keto#ketodiet#ketogenic… https://t.co/RRT430hJgJ
I love Milk Street Magazine by 177milkstreet - you can count on loads of #ketofriendly recipes in every issue. The July/August issue is definitely worth purchasing if you’re on a #ketodiet - click the link in my… https://t.co/E5U1kKrnkt