Kickstart your 2026 with usπ
π7 weekly Group Exercise Classes
ποΈPT with Stu/Caroline
π And a sense of Community like no other
How could you feel by this time next year..βπ€βΊοΈ
KEEP SETTING ITβππ
#ripon#personaltraining#exerciseclasses#personaltrainer#community
Kickstart your 2026 with usπ
π7 weekly Group Exercise Classes
ποΈPT with Stu/Caroline
π And a sense of Community like no other
How could you feel by this time next year..βπ€βΊοΈ
KEEP SETTING ITβππ
#ripon#personaltraining#exerciseclasses#personaltrainer#community
#worldmentalhealthday last Fri. On a walk today I was reminded how much better I feel at the end of a walk to the start
Just moving π₯Ύ
Nature π²
Bumping into people π¬even if just for a quick Hello
BIG go-to for me when I feel low
What are yoursβπ€
KEEP SETTING ITβππ
Wishing a MASSIVE Happy Birthday to these 2 incredible peopleβπππππ₯³
To my amazing Business Partner & Friend, Caroline! π
And my lovely little sister, Jo! π
Have a great day, you two! π₯³π
KEEP SETTING ITβππ
Today summed it upππ
Support
Encouragement
Togetherness
Inclusion
Community
Fitness Family
TEAM
If it's your 1st/1000th class
Confident/really notπ¨
Young/a bit less young
Fully fit/carrying knocksπ€
THIS is what you get
To you all-Thank you!π
KEEP SETTING ITβππ
Kids come for FREE in Half-Term!π
School Hols next week! ποΈβοΈπ
If you're not going away, why not bring the little uns along to a Class! ππͺ
Whether they want to join in,dip in & out or sit & watch,we loveπhaving them involved & part of our Community!
KEEP SETTING ITβππ
Ready for the weekend?
Xmas Party!
Ripon Golf Clubβ³
This Sat 20/1π
7 for 7.30pmβ
Featuring the superb @thedoubtfulbottle
This week's Throwback Thursday takes us back to last year's Do with our old friends @jonnyandthedunebugs
See you Saturday!π₯³
KEEP SETTING ITβ ππ
Our 'No Gym' Home Workout Plan is available now, for Β£14.99βππ ππͺ
A 12-week, Step-by-Step E-Book Exercise Programme, designed for you to not have to leave your Front Doorβπͺππ± π» π
Order here ππ
https://t.co/na1jr1g3rN
#HomeWorkout#GetFit
KEEP SETTING ITβ ππ
4 Nutrition-focusedπapproaches to reduce calorie intake,to loseπ
β’Weight
β’Body Fat
β’Size
β’/Fit in our clothes betterππ₯»π
Which 1 would work best for YOU & YOUR lifestyleβπ€
KEEP SETTING ITβππ
#WeightLossTips#FatLossTips#Nutrition#Health#NewYearsResolution2024