Seth Troksa

ESP #13⚾️
Minooka community high school, sophomore

[Tadd Gibson @TaddGibby24]

ESP 16u American moves to 3-1 on weekend w/10-1 win over Ranchers. @EthanFleming_6 was dominant on the mound CG 5H 1ER 3BB 6K. @MattBarriball1 2-3 R/3RBI @michael_nelson0 Fleming, Selvy & @dominicmuscarn1 all w/H/R/RBI. @SethTroksa 2R so the @fpg23 Team is now 10-7. #ESPTrained

[Seth Troksa @SethTroksa]

@hybecom Supreme budget case

[Seth Troksa @SethTroksa]

@hybecom Battle your friends

[Seth Troksa @SethTroksa]

@hybecom New crate

[New Balance 𝗙𝘂𝘁𝘂𝗿𝗲 𝗦𝘁𝗮𝗿𝘀 𝗦𝗲𝗿𝗶𝗲𝘀 @ftrstarsseries]

Footwork drills that young Latin infielders practice until perfect.
-
The Six F’s of Fielding:
• Footwork
• Field
• Funnel
• Footwork
• Fire
• Follow Throw

[Seth Troksa @SethTroksa]

@daveMedlin4 Thank you Coach I’ll see you in the field house over winter

[Seth Troksa @SethTroksa]

Just wanted to share one of my favorite hits from my fall season with @daveMedlin4 had a great time playing for you coach! #ESPtrained ⚾️💪🏼

[Dan Cevette @DanCevette]

HS Baseball Players

Here's my 1 month challenge to u, good luck💪

1) Run a mile a day
2) Only drink water
3) Create a ⚾️ journal
4) Put the video games ⬇️
5) Practice 1 hour a day
6) Strength train 4 days a week
7) Read the Mental ABCs of ⚾️
8) Tell your parents, thank u, daily

[Tadd Gibson @TaddGibby24]

ESP 2022/23 is now 2-0 w/ 7-6 win over LCL. @Alec_M16 4IP (W) 3ER & @MattBarriball1 3IP (SV) 0H 2K. On O it was the @SethTroksa show who was 2-2 w/Grand Slam. He also threw out tying run trying 2 steal in 7th. @MccadeWeber @StevoSchwartz22 Ernst & Papaioannou w/Hits. #ESPTrained

[FOX Sports: MLB @MLBONFOX]

lol and some of y'all were saying Vlad Jr. shouldn't be in this