Too many people feel that #exercise must be intense & complex to be effective – but it’s not true! 👀 Our partners @SevenMovements use 7-minute micro-doses of #movement to get people moving towards their exercise targets. ✅ https://t.co/jVJ8AOQdcH
Check out the latest article in my newsletter: Want to be a successful online coach? Are you willing to be patient? https://t.co/bOIOIrC9eH via @LinkedIn
@oakridge604 Yes, we need to micro-dose movement in the office to prevent pain and injury . We built a program to show you how. Reach out and we can hook up your team .
Excited to announce the 15 finalists in the AGE-WELL National Impact Challenge. Read about these innovative startups and register to watch the first 2 events via livestream: https://t.co/dynzucqzBV
#technology#innovation#AgeTech#AWImpact
Every morning I join one of our Seven Movements Coaches for a 7-minute morning wake up routine and it has been a game-changer.
The best part: you can get this series free just by joining our mailing list at https://t.co/rMymywp5HL
Join us today! https://t.co/f6bxUSgTO2
Now that we are two weeks into the New Year and that resolution is starting to wear off let's get serious.
If you want to make one simple habit change this year that will be truly life-changing is you replace one unhealthy... https://t.co/7nHsLAeZnZ
Even Yoga has been corrupted by the same influences that have corrupted the fitness industry.
A quick glance at #yoga online and you will see the same no... https://t.co/mC3oUXyVUc