Shae Howorko

Creating the Biggest Movement ! Join the Wave

[Global Regina @GlobalRegina]

WATCH: In Season 2 Episode 2 of Purds vs Pats our @PurdyGlobal
takes on @WHLPats Captain Tanner Howe in multiple training exercises.

[GOPRO Training @roadtogopro]

Great afternoon working with the @HockeyRegina Rebels Black today! This is going to be a tough team to play against based on how hard they work and how they encourage each other to succeed!

See you again soon‼️

[Shae Howorko @ShaezerBeam]

@WHLPats @bostonpizza Englot #BPsFirstGoal

[GOPRO Training @roadtogopro]

#GOPROmeals #DM

[GOPRO Training @roadtogopro]

Looking to rent training space this winter? We have the facility for you! Our nets are retractable for a bigger training area. With rates as low as 75$/hour. Contact us today for a viewing and times available
[email protected]

[GOPRO Training @roadtogopro]

Biggest demand right now is Health.

Launching a 21 day Reset Plan followed by a Monthly Accelerator Program !! #DM #mealplans #recipes #fitnessrecode

[GOPRO Training @roadtogopro]

All of our training appointments are booked through our online portal. Here is a handy instructional video on how to book your future training sessions with GoPro Training!

https://t.co/UqwznkQRx4

[GOPRO Training @roadtogopro]

Now book all of your training appointments online https://t.co/JYM3e1brJj

Receive reminders and texts about your upcoming sessions!

[GOPRO Training @roadtogopro]

Make sure to BREATHE & quiet the mind. Focus on the task at hand which is positivity & inspiring yourself to be the Greatest Version of YOU!

[GOPRO Training @roadtogopro]

The child’s pose allows the body to fully unwind opening the back, hips, thighs, and ankles. The main thing to focus on is having the heels away from the body, sitting those hips back and elongating the hands.

[athleteslabyqr @athleteslabyqr]

Just a reminder to athletes coming in to train to complete their #COVID19 waiver less than 24 hours before your training session. These must be completed before every individual or group session.

COVID WAIVER: https://t.co/Rv4TicL48T

[GOPRO Training @roadtogopro]

Just a reminder to athletes coming in to train to complete their #COVID19 waiver less than 24 hours before your training session. These must be completed before every session.
COVID WAIVER: https://t.co/71lc6TAL4U

[GOPRO Training @roadtogopro]

Thank you @clahanna for the great @ctvregina story about @athleteslabyqr as much as it is about the facility it is more about the great athletes we get to work with everyday! #LabWork

Athletes start new Regina training facility https://t.co/rlFXiBKG2m

[GOPRO Training @roadtogopro]

In order to become a great athlete, you have to be willing to do what the majority of people won’t and you need to do it consistently.

[GOPRO Training @roadtogopro]

Check out "Athletes Lab Open House" https://t.co/9pJvQbH1Fu @Eventbrite

[Taylor Shire @Taylor_Shire]

WATCH: From a Regina basement to Iran: Saskatchewan hockey training program has worldwide reach #TSHockeyTraining #yqr #saskhockey

[GOPRO Training @roadtogopro]

From Regina To Tehran 🇮🇷 !!

Great story Taylor

Be sure To Check out TS Hockey !

[GOPRO Training @roadtogopro]

We will walk you through frame by frame to improve your mechanics.

#SPEED ★ #AGILITY ★ #STRENGTH ★ #ENDURANCE ★ #PERFORMANCE
#hockey #hockeyplayer #sports #skills #train #offseason #stickhandling #personaltrainer #yqr

[GOPRO Training @roadtogopro]

MONDAY NIGHT
Inline Agility Skills
No inlines, no problem!
No ice, no problem!!

A great way to develop your hockey skills outdoors!
6:15pm Junior
7:16pm Intermediate

#SPEED
#AGILITY
#STRENGTH
#ENDURANCE
#PERFORMANCE
#hockey #offseason #stickhandling #personaltrainer #yqr

[GOPRO Training @roadtogopro]

Friday we staging a very special hockey stick handling session. Join us on Instagram Live at 11:30am. Special guests include former @NotreDameHounds. Show your appreciation for this session with a donations to the “It’s a Hound Thing” fundraiser, the link is in our bio.