Flint Novak

watermelon Juice , riding bikes with my latest bih

[Flint Novak @ShakeLife_Flint]

Every Time I hear a spurs fan complain about the refs , flopping, fouls , or SGA!!! Ahhhhh my pu*** hurt!!!

[reaction memes ➡️ @VideoReacts @VideoReacts]

Kevin Hart my pussy hurt

[Flint Novak @ShakeLife_Flint]

One important thing I learned during my clinical practice is the importance of time management. Balancing work, parenting, school and everyday life can become overwhelming fast if you don’t have a system in place to stay organized and handle everything all time.#TNCohort

[Flint Novak @ShakeLife_Flint]

One important thing I learned during my clinical practice is the importance of time management. Balancing work, parenting, school and everyday life can become overwhelming fast if you don’t have a system in place to stay organized and handle everything all time.

[Flint Novak @ShakeLife_Flint]

I miss kickin it w/ the ppl who know how we like to kick shit !

[Flint Novak @ShakeLife_Flint]

So what you saying is it’s still a chance to make the league ?? Fuck it let me stop playing and get back in shape b4 the szn starts. Somebody could use me !! lol

[Flint Novak @ShakeLife_Flint]

My 32 and up men’s league team beat a in shape ( shooting the lights out) college basketball team tonight in OT!!

And not to brag cuz that ain’t my style but I had a Smoove 5 point / 2 assist / and 5 rebs off the bench while fuckin some 22 year old big man’s world up wit a move

[Flint Novak @ShakeLife_Flint]

My 32 and up men’s league team beat a in shape ( shooting the lights out) college basketball team tonight in OT!!

And not to brag cuz that ain’t my style but I had a Smoove 5 point / 2 assist / and 5 rebs off the bench while fuckin some 22 year old big man’s world up wit a move

[Nature is Amazing ☘️ @AMAZlNGNATURE]

this is why I pay for the internet

[Flint Novak @ShakeLife_Flint]

POV: How was your first week back Teaching?

Me to the kids: Man yall n***as ain’t even Nice frfr!

Kids Screaming to me: CHECK THE SCOREBOARD.. CHECK THE SCOREBOARD!!

[Flint Novak @ShakeLife_Flint]

Listen … First week back to school!!! Just know.. check the scoreboard

Kids 1.. Coach Flint 0!!! Had me nappin as soon as I got home .

I’m talking down for the count !!

But next week … im a Fight Back!! Best believe that!😂😂

[NFR Podcast @nfr_podcast]

CLIPSE
TINY DESK CONCERT 🎙️

🚨OUT NOW🚨

▫️Grindin’
▫️Virginia
▫️Chains & Whips
▫️Birds Don’t Sing
▫️Keys Open Doors
▫️Momma I’m So Sorry

https://t.co/oCirXy4JRc

[Flint Novak @ShakeLife_Flint]

Live From Today’s Therapy Session

[Flint Novak @ShakeLife_Flint]

Remember .. ppl didn’t have same upbringing as you . So they morals may be different than yours .. food for thought !! 🙏

[Flint Novak @ShakeLife_Flint]

By the way… I’m so cool with the people up there that when I pulled up, they said they wasn’t even worried about it. They knew they’d see me sooner or later. That’s love right there. You do right by people they do right by you.

[Flint Novak @ShakeLife_Flint]

Ran out on my tab last night . Forgot to pay it but remembered first thing this morning when I woke up . So what I do ? Drove right back up to the bar this morning and closed out with a nice tip . It’s about building good karma and doing the right thing even when u don’t have to.

[Flint Novak @ShakeLife_Flint]

Ran out on my tab last night . Forgot to pay it but remembered first thing this morning when I woke up . So what I do ? Drove right back up to the bar this morning and closed out with a nice tip . It’s about building good karma and doing the right thing even when u don’t have to.

[Flint Novak @ShakeLife_Flint]

Didn’t hit me until now... But I just received my first win & lose as a High School Head Coach !! All I can think about is .. (Dad look at me now !!) #MitchSon !! It’s up from here on out !!

[Flint Novak @ShakeLife_Flint]

@JLC615_ Appreciate it brother

[Flint Novak @ShakeLife_Flint]

May 28th 2025 … mark this day down in history . My first official practice as a High School Head Basketball Coach ! God is Good !

[Flint Novak @ShakeLife_Flint]

@DunDun2xs 😂😂😂😂😂😂😂 hang up the phone

[Flint @Flint_Stones]

My pops use to make me take my shirt off at the front door so he could “throw some heat on it”, before I head out. 😂. I miss my dawg man. 🙏🏾