Ricky Shakes

Football Coach and a Personal Trainer if anyone is interested just message me. 🇹🇹🇬🇾

[Ricky Shakes @ShakesRicky]

Sunday Shakesyfitness bootcamps this Sunday 11am

For more information and to book your place please contact me on 07539 839466.

[Mambović @MistarrYads]

If you find yourself a girl like Olivia, just run the other way

[Ricky Shakes @ShakesRicky]

Sunday Shakesyfitness pre carnival bootcamps this Sunday
For more information and to book your place please contact me on 07539 839466.

[Ricky Shakes @ShakesRicky]

Not too late to late to come join us Sunday

[Ricky Shakes @ShakesRicky]

First day of preseason training in the bag 28days to go ⚽️🏃🏽 #football

[vinchenzo socamafia @SocaMafiaUk]

#OHGOSH 🤓👁

[Ricky Shakes @ShakesRicky]

#rasfit meets Sunday Shakesyfitness pre carnival bootcamps this Sunday 11am at highams park. Everyone's invited males and females

[Ricky Shakes @ShakesRicky]

Shakesyfitness bootcamps this Sunday 11am at highams park. For more information and to book your place please contact me on 07539 839466.

[DJ CJay @CJayTheDJ]

Good morning 🌞

Sunshine & Soca, the perfect combination for a Monday

Press Play ▶️... https://t.co/jZlyqSoknI

[Ricky Shakes @ShakesRicky]

Highams park Sunday 11am book now

[Ricky Shakes @ShakesRicky]

Been away these last couple of weeks my apologies. Back on Shakesyfitness pre carnival bootcamps this Sunday 11am. More info plz contact me.

[Ricky Shakes @ShakesRicky]

What's going on in this country.

[Ricky Shakes @ShakesRicky]

My last Sunday at this venue then I will be moving back to Mabley green where my bootcamps first started.
Book now don't miss out...