ShallowLakeSC

personal training studio/superhero development centre

[ShallowLakeSC @ShallowLakeSC]

Updated fall schedule. More classes! W00t! Come make all the fitness with sweaty best friends!

[ShallowLakeSC @ShallowLakeSC]

Fall Schedule is posted! Check out the website for more details.

[ShallowLakeSC @ShallowLakeSC]

New season, new schedule, and new classes to boot!
Beach season is upon us, let's make 2016's… https://t.co/c7TiabqDv5

[ShallowLakeSC @ShallowLakeSC]

Rolling deep, slinging fitness, snatching hardware and looking like some goddamn cutie… https://t.co/Acmfp5jLRL

[ShallowLakeSC @ShallowLakeSC]

Steve "The Silverback Stallion" Feige bursts onto the leaderboard with an utterly masterful… https://t.co/T2lTZyHRlU

[ShallowLakeSC @ShallowLakeSC]

Brandon "The Italian Iron Intimidator" Plazzotta joins the hallowed ranks of the King Kong Club… https://t.co/oLqSdF2E6p

[ShallowLakeSC @ShallowLakeSC]

Look at this badass kettlebell. Look at it. That's 74lbs of 3D-balanced muscle-building,… https://t.co/18ckkYM7vR

[ShallowLakeSC @ShallowLakeSC]

New season, new schedule, new classes to boot!
Let's turn you into a walking Photoshop this beach season!

[ShallowLakeSC @ShallowLakeSC]

We have lost power to the mothership. Tonight's kettlebell class has been cancelled because it is too dark to exercise safely.
Drive safely.

[ShallowLakeSC @ShallowLakeSC]

Barbell Class is cancelled this evening. Please help to spread the word. Thanks!

[ShallowLakeSC @ShallowLakeSC]

The inaugural Shallow Lake Kettlebell Club starts at 4pm today! It's a fitness party and everyone's invited! Who's coming out?

[ShallowLakeSC @ShallowLakeSC]

Great googly moogly this snow is ridiculous.
We're still running our Barbell Class tonight. Drive safely if you're coming.

[ShallowLakeSC @ShallowLakeSC]

Behold the majesty of our current schedule. May your adipose tissue look upon it and tremble!

[ShallowLakeSC @ShallowLakeSC]

Be sure to check in regularly for any updates relating to the class schedule. If we're closed due to weather, I'll post here first.