Shane Haron - The Anxiety Specialist

I elaborate my tweets on Instagram-@AnxietySpecialist

[Shane Haron - The Anxiety Specialist @ShaneHaron]

When you experience life at a new level of consciousness it’s like dying and being reborn with a whole new world.

If you want to heal you have to get comfortable with letting go of your current reality and identity and learn how to cultivate the space to grow into the new you.

[Died Suddenly @DiedSuddenly_]

#DiedSuddenly WORLD PREMIER https://t.co/TIjFBCYomY

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Your anxious thoughts are actually your bodies way of trying to get your attention to reconnect with your body and feel what you haven’t expressed or processed.

No healing happens in the mind, anxiety is part of your bodies natural healing process.

I guide people through this.

[Jikkyleaks 🐭 @Jikkyleaks]

This is a massive safety signal for infertility. Germany's FIRST report of birth rates since the rollout.

Remember that the birth rate data is 9 months too late.

If the next quarter is worse, this is Children of Men scenario.

[Shane Haron - The Anxiety Specialist @ShaneHaron]

The cure for anxiety is being the authentic, raw you and being compassionately witnessed without judgement by someone who you feel safe with.

This is how I help people heal, while modelling how to be your own safe person, accepting yourself and your feelings without judgment.

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Don’t be scared to piss people off by being yourself.

You’re not responsible for other peoples feelings.

This doesn’t mean be a dick, but don’t dim your light to not upset others.

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Slow down, connect to your breath, connect to your body.

Ask your body what it needs?

It’s okay to just be and rest.

You don’t have to be in busy/doing mode, you’re not a human doing.

You’re a human being, so give yourself permission to rest and just be when you need to.

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Your inner reality and mindset is shaped by subconscious beliefs formed from your conditioning in your early years.

These hidden beliefs can create anxiety and stop you from healing and being able to live and enjoy the life you desire.

The first step to change is to recognise.

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Anxious thoughts are a way your body is trying to communicate with you.

Your body has so much stress & emotions built up inside, that you have disconnected, it feels very overwhelming.

I teach how to release the stress and let go.

If your struggling reach out
I can help
🙏💙

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Often people don’t notice they experience anxiety/disconnection.

But you might notice:
- You find it hard to be fully present in the moment
- You shrink/hide yourself
- You “over react” to things
- Intimacy/connection doesn’t feel safe
- Always in your head, rarely in body

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Don’t feed your ego, it’s a beast that is never satisfied.

The more you feed it the hungrier it gets.

Focus on what brings you inner peace.

Looking good is worthless if you don’t feel good and lack inner peace.

[Shane Haron - The Anxiety Specialist @ShaneHaron]

2 questions your subconscious asks before you self sabotage your happiness?

Is this safe?

Do I deserve it?

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Anxious thoughts and overthinking is a form of disassociation from being present in your body and feeling your feelings.

To heal you need to get out of your head and into your body.

Hard on your own because your body & feelings don’t feel “safe”.

[Jesse Matchey @JesseMatchey]

🚨BREAKING:

EPSTEIN & MAXWELLS WERE INVOLVED WITH WORLD ECONOMIC FORUM’S FOURTH INDUSTRIAL REVOLUTION

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Anger issues, not being able to control your temper is the opposite side of the coin to anxiety.

Fight/Flight

But instead of your nervous system avoiding moving forwards, you move forwards/take action without thinking.

[Shane Haron - The Anxiety Specialist @ShaneHaron]

So many are scared of death but are you really living?

Being fully present to life and feeling it ALL?

Majority won’t be because of unresolved trauma stuck in their nervous system.

You can’t step into the light without walking through your shadows

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Will this be the year you take off your mask, let go of the self sabotage patterns and let the authentic you shine?

Our get stuck in the same old patterns going round and round in circles?

Unless you do the inner shadow work, your conscious efforts will only take you so far.

[Shane Haron - The Anxiety Specialist @ShaneHaron]

“In the end, everything’s gonna be okay. And if it’s not okay, it’s not the end”

If you’re not feeling your best

Keep your journey going

Try and enjoy the ride along the way

Especially on the darkest days

[Shane Haron - The Anxiety Specialist @ShaneHaron]

Stop waiting for permission to live your life and be happy.

Many are stressing and worrying about Xmas being ruined but they are already ruining it by giving someone else control of their life.

Give yourself permission to enjoy the present moment & be grateful. It’s all we have

[Shane Haron - The Anxiety Specialist @ShaneHaron]

People that overcome anxiety are the best lovers once they heal their nervous system

Super attentive
Feel safe
Love intimacy & connecting
Knows how to give love
Has even more love to give when they learn to love themselves
Intuitively can read and respond to your body