mcsheafitness

Personal Training and Small Group Training Centre in Dublin 8

[mcsheafitness @ShaneMcShea]

Stuck on plane for an hour waiting on flight meant to leave 3 hours ago - this is the worst I've seen @British_Airways

[mcsheafitness @ShaneMcShea]

@LeadPagesCares I can't login to my account and need to get a page built asap - any advice??

[mcsheafitness @ShaneMcShea]

Really looking forward to Caveman at the Christchurch Fitness Centre tonight!!

[mcsheafitness @ShaneMcShea]

So true..

[mcsheafitness @ShaneMcShea]

@karlhenrypt @nealdemp @daveconnolly835 @ElsaNutrition @IrishFitFam haha just saw this - you'll get mine tomorrow!

[mcsheafitness @ShaneMcShea]

20 Free Recipes from FitBrideFormula! https://t.co/11h3habyK8

[mcsheafitness @ShaneMcShea]

Interesting article. And look on the bright side. If your job is in this list at least it's the weekend! https://t.co/unJyBXUD4k…

[mcsheafitness @ShaneMcShea]

For you to keep on top of your Fitness Regime you must make it convenient - here is how! https://t.co/DdWpjlmkm3

[mcsheafitness @ShaneMcShea]

Free Transformation Session at D8Fitness! Click the link to book yours now! https://t.co/q5MJK2lTxo

[Hope for Cian @hopeforcian]

we want everyone on Twitter, Facebook all social media to get Cian's story out worldwide.you can make a difference

[mcsheafitness @ShaneMcShea]

Looking forward to the upcoming week of Classes!
#D8fitness #fitness #health #progress

[mcsheafitness @ShaneMcShea]

Protein - not just for muscles. Also useful for:
Energy, Transportation, Fluid Balance, Acid Base Balance, Growth and Repair and Antibodies

[mcsheafitness @ShaneMcShea]

Interesting Article @goodhealth https://t.co/OLfEcT2nSB

[The New York Times @nytimes]

Just how tall can roller coasters get? http://t.co/VhtybrcHqn

[mcsheafitness @ShaneMcShea]

Some awesome buildings in this @DiscoverIreland https://t.co/GXCE0vKODv

[Examine.com @Examinecom]

Low-carb vs low-fat? We broke down what the latest study actually said: http://t.co/4RUDnjggkP

[T NATION by Biotest @T_Nation]

The gym isn't an escape from life's problems, but a way of solving them. Blog by Dave Tate: https://t.co/kVBdnTh0wP

[mcsheafitness @ShaneMcShea]

Can't beat some peanut butter @JustLiftt https://t.co/yOAzOPNcfm

[Mark_Sisson @Mark_Sisson]

From the MDA Archives: Is the Obesity Epidemic Exaggerated? – Not really, no. Wish I could say the opposite. http://t.co/mwPCcivZDu

[mcsheafitness @ShaneMcShea]

Get a Training Partner:
The benefits of having a training partner range from being less likely to cancel a session to training much harder