Shannon✨Marie

Nutrition | Strength | Mindset 💪 Personal Trainer 🍑 Glute Specialist 🍱 Nutritionist 🇺🇸

[Shannon✨Marie @ShannonBrede]

@RealCandaceO 😂😂

[Shannon✨Marie @ShannonBrede]

@DavidB68427996 Pretty much … yes 🤣😆

[Shannon✨Marie @ShannonBrede]

Hey thanks for all the love and follows- here’s a few facts about me:
1. I love America 🇺🇸 FJB
2. I love Fitness
3. Pure 🩸
I am getting there followed you all back 😘

[Shannon✨Marie @ShannonBrede]

@WildHoney808 Hoʻoponopono ❤️

[Shannon✨Marie @ShannonBrede]

GOD IS SO GOOD

[Shannon✨Marie @ShannonBrede]

@WildHoney808 Bwwwaaahhhh 😋

[Shannon✨Marie @ShannonBrede]

@Merten1968 @WildHoney808 Just got on here …

[Shannon✨Marie @ShannonBrede]

@WildHoney808 @Merten1968 😂😂

[Shannon✨Marie @ShannonBrede]

@DavidB68427996 @WildHoney808 😌

[Shannon✨Marie @ShannonBrede]

@POTUS It’s $10 for a loaf of bread. Real family savings. Lol

[Shannon✨Marie @ShannonBrede]

@POTUS Oh but Americans are starving, can hardly pay rent , struggling families, addiction at its highest but they can build this crap …. Unreal!

[Shannon✨Marie @ShannonBrede]

When the scale goes up-

Remember you wanted to gain muscle/ body composition
Stay OFF the scale especially when your in a phase of building.

[Shannon✨Marie @ShannonBrede]

When you FINALLY understand & BELIEVE
Eating more & Lifting heavy weights will give you the BODY you always wanted ….
It’s a Game changer

[Shannon✨Marie @ShannonBrede]

Identity Based Habits- Your habits shape your identity, and your identity shapes your habits - Atomic Habits

[Shannon✨Marie @ShannonBrede]

@douglass_darius @ErinTrask1 There is no truth to that at all.

[Shannon✨Marie @ShannonBrede]

The more you know delight, the more you train your mind to see it everywhere.

#cherishyourdelight

[Shannon✨Marie @ShannonBrede]

Give it up to those fighting battles they don’t speak about & still gettin shit done. You got this.

[Shannon✨Marie @ShannonBrede]

When someone tells you they love you.. they probably do.... in there way of loving someone. It is up to you to decide if the love offered is what you want. #traumahealing #setboundaries

[Shannon✨Marie @ShannonBrede]

The greatest lesson I have learned in Life is I still have a lot to learn.
#lifelessons

[Shannon✨Marie @ShannonBrede]

@beingbernz Boom