Shannon Decker

[Shannon Decker @ShannonShape]

@RodneyEMichael @MLS @UCSBgauchos @UCSBMensSoccer I was so looking forward to seeing where you ended up 😭🙌🏼 This makes no sense @MLS

[Rodney Michael @RodneyEMichael]

Onto the next chapter... @MLS @UCSBgauchos @UCSBMensSoccer #MLSSuperDraft #MLSDraft

[Shannon Decker @ShannonShape]

Just posted a photo https://t.co/sywRR7mJjO

[Shannon Decker @ShannonShape]

Just posted a photo @ The Dream Center https://t.co/QGcDt6CBFp

[Shannon Decker @ShannonShape]

I am quite obviously a triple threat 💪🏼💃🏻📸

No, but for real, I was never one for classic fairytale vibes...my life has been...interesting 😂🤗🤪 But now I’m starting to realize we ALL deserve our own version of ‘the… https://t.co/55M0LjndpH

[Shannon Decker @ShannonShape]

Who would you rather talk to at a party...(remember those 😆!?) Pic 1 <<< or Pic 2 ?

I’m not saying you ALWAYS have to smile. But it IS a powerful tool. People want to be around happy people. You can work out as… https://t.co/0Wyu6TdcCM

[Shannon Decker @ShannonShape]

EXCLUSIVE & TIME SENSITIVE *SHANNONSHAPE* BRAND OFFER 👇🏼
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Over quarantine I was gifted something I hadn’t had a lot of in the past —-> TIME ⏰ And I put it to good use by making a NEW, CLEAN, EASY TO USE, EFFICIENT,… https://t.co/AgvGPp8Uhf

[Shannon Decker @ShannonShape]

I PROMISE you that you’ll be smiling this big after you trust me and go download the @ShredApp app right now (use the link in my bio!) <SWIPE
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This APP has thought of EVERYTHING and as one of LA’s top personal… https://t.co/MTUvC8xZKx

[Shannon Decker @ShannonShape]

Patience. Consistency. Hard work 💪🏼
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Some things @ShredApp and I have in common, so I couldn’t be more excited to announce this new partnership 👇🏼👇🏼👇🏼
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You can now train with me anytime, anywhere, and with any… https://t.co/N8lJXpkoTG

[Shannon Decker @ShannonShape]

SO MANY WAYS TO SWEAT FROM HOME WITH ME 🙌🏼 < Swipe Left
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Saturday 10am PST IG LIVE w/ gettheskin & @drsamolitis 30 min full body no equipment workout
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A couple more days to get my 21 day body weight program ‘FOR… https://t.co/Mf32EqzI3Q

[Shannon Decker @ShannonShape]

Why You Should Be Doing Full Body Workouts < SWIPE LEFT<
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Are you someone who doesn’t have tons of time to workout throughout the week? Tired of overtraining your body and seeing more fatigue than gains? Craving… https://t.co/DQ22ywktcg

[Shannon Decker @ShannonShape]

I’ve been waiting a long time to announce this new partnership ☺️🙌🏼 @specialolympics @specialolyUSA @sosocal
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And with everything going on lately, I think it’s actually the perfect time...When adversity shows up,… https://t.co/QyhsXGtf1L

[Shannon Decker @ShannonShape]

I don’t usually go out ... but when I do...
I get the most excited about getting ready (hair and make up) and what I’m going to wear 🙌🏼 ANNNDDDD of course where we’re going to eat 😛 Had the best girl-time weekend… https://t.co/eC9x4AOqfB

[Shannon Decker @ShannonShape]

LA! I don’t think you’re ready for this epic team up 💪🏼 ❕❕❕ So exited to join forces with the infamous michaelmyersfit ... one of the only other trainers I know that goes as hard as me, smiles as big as me and gets… https://t.co/XBwfsFRpZc

[Shannon Decker @ShannonShape]

Working on my mental health is much harder for me than focusing on my physical health ... It’s way easier to pour myself into tasks and physical workouts, than it is to be still and introspective. But I want to be… https://t.co/fHqMXyV7Eo

[Shannon Decker @ShannonShape]

Drop emojis if you think you know what the two favorite things I did this weekend were 👇🏼 @ Los Angeles, California https://t.co/3b4cdkpgpX

[Shannon Decker @ShannonShape]

What to pack for Miami:
Bikinis 👙
Party clothes 👗
& Workout clothes 👟
...that’s it 😆
Where to stay in Miami:
@1hotels 🙌🏼
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Outfits on outfits on outfits 😛
SWIPE—->
I love to plan my vacation outfits instead of just… https://t.co/QG3hBS4JrI

[Shannon Decker @ShannonShape]

You know how we always say not to compare ourselves to anyone on here... that’s true on so many levels.
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It’s actually really HARD for me to let go, relax, and not stress over work...partying gives me anxiety lol.… https://t.co/jLzE4u8xgw

[Shannon Decker @ShannonShape]

I was a full mood last night 😭 💃🏻
Very excited for the new year and very grateful for all of the lessons and friendships I’m bringing with me from 2019. Now it’s gym and smoothie time 😂🤦🏼‍♀️🥳 @ Fountain Bleau Hotel https://t.co/VAriJTBvlC

[Shannon Decker @ShannonShape]

As captain of team #noexcuses I want to invite you to come workout with me! December 1st is day 1 of 21 from my very first program “FOR THE SANITY NOT THE VANITY”... I wanted to make something that is true to who I… https://t.co/mhvBDUATWj