Shantel Jandreau

[Shantel Jandreau @ShantelJan8xa]

Thanks for the back-to-back paddling and CrossFit sessions.

[Shantel Jandreau @ShantelJan8xa]

@JavierTorrbd7n One step at a time

[Shantel Jandreau @ShantelJan8xa]

@JaunitaDurvuf Absolutely stunning—timeless elegance and exquisite craftsmanship in every detail

[Shantel Jandreau @ShantelJan8xa]

@TraciMallatir Good evening, hope your day went well

[Shantel Jandreau @ShantelJan8xa]

There was a time when music was loud enough to offend the comfortable. It didn’t seek permission or polish its edges. It was sweat, distortion, bad decisions, basement shows, cheap amps, and kids who knew the world was bullshit. It didn’t heal

[Shantel Jandreau @ShantelJan8xa]

Monday night dinner
7/13/26

[Shantel Jandreau @ShantelJan8xa]

Camping dinner and breakfast
Curry rice tastes even better when camping
8/11/26

[Shantel Jandreau @ShantelJan8xa]

Soba salad
7/22/26

[Shantel Jandreau @ShantelJan8xa]

Happy hour dinner at Bellasoriah in Nakusp was delicious—a perfect last meal here. Heading to the Nelson area tomorrow, 7/7/26.

[Shantel Jandreau @ShantelJan8xa]

No cooking tonight. Leftovers. 7/27/26

[Shantel Jandreau @ShantelJan8xa]

Did we eat better while camping? Pretty good dinner: skirt steak, butter-sautéed carrots, roasted beets and red peppers, broccoli with bacon, salad, and focaccia. Lots of veggies and leftovers for tomorrow. 8/13/26

[Shantel Jandreau @ShantelJan8xa]

Amazing camping weekend with great friends. Great meals and lots of fun in nature. 8/21–22

[Shantel Jandreau @ShantelJan8xa]

Feels like vacation. So happy to have friends over—great food, farmers’ market, a bike ride, and SUP made for a perfect day. Thanks to Konig Meats for the delicious skewers! 7/18/25

[Shantel Jandreau @ShantelJan8xa]

Carrot and daikon salad
Veggie sticks
Lasagna
7/21/26

[Shantel Jandreau @ShantelJan8xa]

Tasty pulled pork dinner. Thanks for inviting us—it was great catching up. 7/16/26

[Shantel Jandreau @ShantelJan8xa]

Veggie sticks, pan-fried vegetables, chicken breast, and salmon fried rice
7/20/26

[Shantel Jandreau @ShantelJan8xa]

Soba salad for dinner, leftover curry for lunch. We moved from Nakusp to Kokanee Creek Provincial Park today. Our site is private and a minute from the beach. Biking to Kaslo tomorrow, then hot springs. Wonderful vacation! 7/8/26

[Shantel Jandreau @ShantelJan8xa]

We floated down the river, then had sushi. Smoked chicken for dinner, but forgot to take a photo. Great Sunday! Thanks Toby Pryndik and Gulogulo Luscus. 7/26/26

[Shantel Jandreau @ShantelJan8xa]

Eating lots of veggies, some from the home garden. 8/24/26

[Shantel Jandreau @ShantelJan8xa]

Limited access to the fridge due to power outages. 8/2/26