Shape Up NYC

Over 300 FREE fitness classes across New York City! Shape Up NYC is a free fitness program Empire Blue Cross Blue Shield and NYC Service. #ShapeUpNYC

[NYC Parks @NYCParks]

Join our *NEW* socially distanced Walking Groups with @ShapeUpNYC! Stay motivated and on track to achieving your fitness goals. Join us outside — get some fresh air, enjoy the fall foliage, and meet new people! Sign up at https://t.co/KX8CFM5IUw.

[Shape Up NYC @ShapeUpNYC]

Good Morning Shape Up Family, 

We're excited to announce that we have new outdoor classes starting soon. Keep an eye out for future posts to find a class near you!

#shapeupnyc

[NYC Parks @NYCParks]

It's a party! Join our Virtual Pop, Lock & Drop Dance Werq Out with @ShapeUpNYC this Thursday, in celebration of #PrideMonth.

Visit https://t.co/HbG3r9Ub8Q to register for this virtual 🌈 dance party!

[Shape Up NYC @ShapeUpNYC]

Join Shape Up NYC as we participate in celebrating International Yoga Day!
June 21st

Visit link for details:
https://t.co/FZ4Br87ZN3

#Yoga #VinyasaFlow #InternationalYogaDay #freefitness #shapeupnyc

[Shape Up NYC @ShapeUpNYC]

Join Shape Up NYC as we participate in celebrating International Yoga Day!
June 21st

Visit link for details: https://t.co/vcqHp4LfKN

#Yoga #InternationalYogaDay #chairyoga #FreeFitness #shapeupnyc

[Mitchell Silver @mitchell_silver]

As a Black man/head of an agency w/many Black Women/Men on staff, Mon., 6/1, I shared directly my personal anguish and support of our community & all who condemn racism, discrimination, injustice, violence & dehumanization. And, now I’m ready to share w/ you...enough is enough!

[Shape Up NYC @ShapeUpNYC]

#ParksAtHome #MondayMotivaton #HIITCircuit #WorkoutAtHome

[NYC Parks @NYCParks]

Get a little workout in today. Try these exercises from our fitness pro! First, a lunge with a little twist, then grab two bottles of water to use as weights in this HIIT Circuit. #ParksAtHome #MondayMotivation

[NYC Parks @NYCParks]

Immerse yourself here in the tranquility of Inwood Hill Park and take a moment to meditate with guidance from @ShapeUpNYC instructor @conniepastorius. #ParksAtHome

[NYC Parks @NYCParks]

Take a moment for meditation, set in @CentralParkNYC, and guided by @ShapeUpNYC instructor Heather Payne.

[NYC Parks @NYCParks]

Take a break and unwind with this soothing meditative exercise set in @Prospect_Park, Brooklyn, at the dawn of spring. The meditation is guided by @conniepastorius, one of our @ShapeUp_NYC instructors. #ParksAtHome

[NYC Parks @NYCParks]

Enjoy this NYC Parks Meditation Moment with @ShapeUpNYC instructor @JennaFrasier—there'll be more to come! #ParksAtHome

[NYC Parks @NYCParks]

We know New Yorkers are banding together to stay home as much as possible. That's why we're launching #ParksAtHome! 

We want you to be able to enjoy our parks and recreation, no matter where you are. 

https://t.co/6sLAVneIX2

[Shape Up NYC @ShapeUpNYC]

#GlenwoodCommunityCenter #Brooklyn #Canarsie #EastFlatbush #Flatlands #Georgetown #CardioAerobics #FREEfitness #FREENYC #ShapeUpNYC #ShowUpShapeUp #NYCParks

Visit our website to find a FREE fitness class near you:
https://t.co/G7uedeAgvL

[Shape Up NYC @ShapeUpNYC]

#PublicSchool5 #Brooklyn #BedStuy #Bushwick #TotalBodyFitness #FREEfitness #FREENYC #ShapeUpNYC #ShowUpShapeUp #NYCParks

Visit our website to find a FREE fitness class near you: https://t.co/G7uedeiF7b

[NYC Parks @NYCParks]

Check out how our @ShapeUpNYC participants are improving their health, meeting new people, & having fun at Afro-Latin Beat Fitness #intheBronx! 

We offer 300+ FREE indoor fitness classes across NYC through our @ShapeUpNYC program. Find a class near you: https://t.co/6oQ5b5nwaf.

[Shape Up NYC @ShapeUpNYC]

Cancellations in Observance of Martin Luther King Jr. Day

#ShapeUpNYC #NYCParks #Cancellations #Bronx #Brooklyn #Manhattan #Queens

[Shape Up NYC @ShapeUpNYC]

Check out our new classes and let us know what you think!

#ShapeUpNYC #newclasses #January2020 #Bronx #Brooklyn #Manhattan #Queens #FREEfitness #FREENYC #showupshapeup #NYCParks

[Shape Up NYC @ShapeUpNYC]

https://t.co/VxZ6ReR19Z

#ShapeUpNYCKickOff2020 #HighbridgeRecreationCenter #Manhattan #Highbridge #WashingtonHeights #DanceFitness #Zumba #Bootcamp #Stretching #FREEfitness #FREENYC #ShapeUpNYC #ShowUpShapeUp #NYCParks
Visit our website: https://t.co/G7uedeAgvL

[Shape Up NYC @ShapeUpNYC]

#Thanksgiving2019 #Cancellations #ShapeUpNYC #NYCParks

[Shape Up NYC @ShapeUpNYC]

#veteransday2019 #shapeupnyc #cancellations #NYCParks