Share the Pasta

Welcome to The National Pasta Association's Share the Pasta campaign. Celebrate pasta’s its delicious taste, cooking ease, versatility, and widespread appeal.

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Pasta Nutrition Fact: Pasta is fat-free and low in sodium. One cup cooked has about 200 calories plus valuable vitamins and minerals. Load it up with fall veggies for a feel-good meal. 🥦 Learn more: Pasta Nutrition #PastaNutrition #BalancedEating

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Hello, Fall Flavors: 🍂 Squash, pumpkin, cranberries, brussels sprouts and sweet potatoes are in season, and each adds a nutrition boost to your pasta bowl. Find quick, cozy fall recipes here: https://t.co/pTxi5rZOcH #FallFlavors #SharethePasta

[Share the Pasta @sharethepasta]

Fuel That Lasts: Pasta provides complex carbohydrates that are broken down gradually, delivering steady energy. Whether you’re powering through work, school or a busy weekend, pasta can help keep the day moving. #PastaPower #NationalPastaMonth

[Share the Pasta @sharethepasta]

Did you know it is scientifically proven pasta makes you happy? Celebrate World Pasta Day with SPAGHETTI ALLE VONGOLE (spaghetti with clams). Simple, yet perfect: my definition of happiness.

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Keep the celebration going - today is World Pasta Day. Make a favorite recipe and share your plate with @SharethePasta. Find recipes, cooking tips and pasta nutrition at https://t.co/PhbeHL7sKk. #WorldPastaDay #NationalPastaMonth #SharethePasta

[Share the Pasta @sharethepasta]

Pick a New Shape: Spaghetti, rigatoni, farfalle, rotini, there’s a shape for every sauce and every mood. For National Pasta Month, choose one you’ve never cooked before and tell us how you served it. #TrySomethingNew #HowDoYouPasta

[Share the Pasta @sharethepasta]

Pasta is the ultimate fall canvas for adding more vegetables to your plate. Toss in roasted squash, sage, or nuts. Look for seasonal veggies at your local farm stand. What combo would you try? #VeggiePacked #SharethePasta

[Share the Pasta @sharethepasta]

Bring Fall to the Bowl: Cozy up with autumn-inspired pasta featuring pumpkin, mushrooms, squash, sage or spinach. Need an idea? Explore seasonal recipes such as spaghetti aglio-olio with pumpkin and mushrooms at https://t.co/PhbeHL7sKk. #FallFlavors #PastaRecipe

[Share the Pasta @sharethepasta]

Try a Meatless Monday Bowl: Pasta makes it easy to create vegetarian and plant-forward meals. Combine your favorite shape with beans or lentils, seasonal vegetables and a flavorful sauce for a hearty dinner everyone can enjoy. #MeatlessMonday #NationalPastaMonth

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October is National Pasta Month. Celebrate with a bowl made your way, classic and cozy, veggie-packed, protein-powered or saucy and spicy. Show us what’s on your plate and tag @SharethePasta. #NationalPastaMonth #SharethePasta #HowDoYouPasta

[Share the Pasta @sharethepasta]

Pasta fans, here’s another reason to celebrate. 🍝 Research shows pasta eaters have higher Healthy Eating Index scores and better quality diets. Sounds like a smart reason to twirl tonight. #ShareThePasta

[Share the Pasta @sharethepasta]

Eating pasta = instant mood boost? We’re listening. 🍝 A recent study found participants were happiest while eating pasta, even compared to listening to favorite songs or watching sports. Consider this your sign to twirl your way to a better day. #ShareThePasta

[Share the Pasta @sharethepasta]

Pasta: the tastiest blank canvas in the kitchen. 🍝 Load it up with veggies, toss in your favorite herbs and spices, and take dinner anywhere. More veggies, more flavor, more reasons to #ShareThePasta.

[Share the Pasta @sharethepasta]

Pasta lovers, we have good news to twirl about. 🍝 Recent research suggests pasta isn’t linked to weight gain, and may even be associated with lower BMI or less abdominal obesity. So yes, you can feel even better about making pasta part of a balanced plate. #ShareThePasta

[Share the Pasta @sharethepasta]

Backpacks, pencils, pasta. Add easy weeknight dinners to the back-to-school checklist and thank yourself later.

[Share the Pasta @sharethepasta]

Lunchbox leftovers? Yes, please. Make pasta for dinner and enjoy an easy next-day meal that still tastes like a win.

[Share the Pasta @sharethepasta]

America is officially pasta people: 86% of consumers say they eat pasta at least once a week. Team twirl, anyone?

[Share the Pasta @sharethepasta]

Stretch your grocery budget and your creativity. Pasta turns simple ingredients into “wait, we made this at home?” meals.

[Share the Pasta @sharethepasta]

Carbs are fuel, and pasta is here to power Friday Night Lights. Feed the cheer squad, the band, the players and the fans healthy fuel for the big night.

[Share the Pasta @sharethepasta]

Budget-friendly comfort food? Yes, please. Pasta + pantry staples + frozen veggies = a delicious dinner that won’t scare your wallet.