SharkeyAndFriends

Inclusive coaching for a healthy mind, body, planet and spirit.

[Ben Goldsmith @BenGoldsmith]

Tens of millions of non-native sheep are the principal reason we do not have vibrant nature across much of Britain. Rearing sheep is also a breathtakingly loss-making activity, incapable of providing anyone with a decent living. Why why why? /1 https://t.co/XGKpBfuGOw

[SharkeyAndFriends @SharkeyFriends]

Our friends Lucia and Bogdan are hosting an End of Summer Retreat! #Movement #Nutrition #Massage #Nature August 21. Only a few more spots, find out more : https://t.co/jlD2ucT8CO

[SharkeyAndFriends @SharkeyFriends]

Emerging from lockdown with coaching for a healthy #body #mind #spirit #planet. How are you managing? #NewBlog: https://t.co/DWDj0ivNUA

[SharkeyAndFriends @SharkeyFriends]

We are on Twitter exactly two years today... And as of today we are officially a #CommunityInterestCompany 🎉🎉🎉🎉. Thanks to all who have supported us on our journey so far!

[SharkeyAndFriends @SharkeyFriends]

2020 has me all upside down. #AntiGravity #Flying

[SharkeyAndFriends @SharkeyFriends]

We interviewed Holly Casares about #resilience in #lockdown, the #CupOfCalm sessions, and how #COVID_19 is impacting @sheleadschange
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Read: https://t.co/Ayr8XpKY87
Watch: https://t.co/cDOuAbhms3
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#Hope
#QuietingThatInnerVoice
#StretchingIntoPossibility
#LeadingFromWithin

[SharkeyAndFriends @SharkeyFriends]

Monday morning exploring maker mindsets and working with aligned head🧠 hands 👐 & heart ♥️ with @nishnosh22 from @cockpitarts.
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#CovidDiaries #FreshAir #CityOfLondon #RegenerativeRamble @london_school_of_mosaic https://t.co/Q04crh909S

[SharkeyAndFriends @SharkeyFriends]

“Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool.”

—Syed Balkhi

#WorldKindnessDay #BeKind #ToOthers #ToYourself https://t.co/aFl3tBkJyo

[SharkeyAndFriends @SharkeyFriends]

"Continue to soil your own bed and you will one night suffocate in your own waste."
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-#ChiefSeattle 1844 https://t.co/xQM3uivii2

[SharkeyAndFriends @SharkeyFriends]

#Foraging for #elderberries, #rosehips and #HawthornBerries for a #WinterTonic full of #antioxidants and other goodness.
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#ThanksLouisa #Antiviral #Antioxidants #KentExcursion #WindyWeather

[SharkeyAndFriends @SharkeyFriends]

#CopingWithCovid #HelpingOthers #SharingIsCaring #Empathy #Mindfulness #ApartButTogether

[SharkeyAndFriends @SharkeyFriends]

Continuing our search for stories highlighting #compassion in #lockdown, I’m super excited to be interviewing Holly Casares from @sheleadschange this week about their #CupOfCalm initiative.
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Tune in @sharkeyandfriends on #InstagramLive at 1:00pm UK this Weds or after on #IGTV.

[SharkeyAndFriends @SharkeyFriends]

Today is #QuietDay. See if you can spend an hour or two in #silence. Bonus if this can also be out in #nature.
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#Vipassana #SoundOfSilence #InStillnessHealth #MentalHealth #Resilience.
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📸@fran.delrincon #FairlightGlenBeach #Hastings #EastSussex. https://t.co/nHN36qxVmv

[SharkeyAndFriends @SharkeyFriends]

Has #nature been your rock in these #ChallengingTimes?
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I interviewed @JWSP about the @6_heads 6Heads #RegenerativeRabmle during #MentalHealthAwarenessWeek.
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https://t.co/FzwfLAMTsA
#LifeInLockdown #NatureImmersion #Community
📸@sustainable_

[SharkeyAndFriends @SharkeyFriends]

#QuoteOfTheDay #QOTD https://t.co/Iyr7umueSn

[SharkeyAndFriends @SharkeyFriends]

Visualising #GoodHealth.
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#MeditationBlogPartOne #Visualisation #Performance #Recovery #Prevention #LinkInBio https://t.co/naNUF5iXKx

[SharkeyAndFriends @SharkeyFriends]

@Jenny_Chu_ how’s the regime coming?

[SharkeyAndFriends @SharkeyFriends]

Slowly but surely adapting our #SelfCare to be #cruelty, #plastic and #AdditiveFree.
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I interviewed @jennai97 and Lila about leading our recent #NaturalHealth and #Beauty #Workshop. Link in Bio.
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#BodyButter #MuscleRub #FacialScrub #Deodorant #NaturalI… https://t.co/6cZrF3CuDN

[SharkeyAndFriends @SharkeyFriends]

#tbt #socialdistancing on the #Thames 🌊🌊🌊
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#natureimmersion #soulsoothing
#paddleboarding #riverthames #getactiveonthewater #richmond #london 🇬🇧 #londonlife #coronadiaries #repost @rbnigl https://t.co/0SqppMdvQ2

[SharkeyAndFriends @SharkeyFriends]

How did a #kungfu performance in #ShangriLa teach me to follow my #gut?
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#Blog #HealthyDigestion #ListenToYourGut https://t.co/rKUn0AeeUV