You need strong core muscles to maintain good balance, prevent back injuries, and live a long, healthy life.
7 exercises to build core strength and stability from home:
So humbled and excited to share our review on on neuromonitoring in critically ill patients. @aartisarwal
🧠 🏠 If the brain were a house, we describe techniques to look at structure, plumbing, electricity and air.
#neuroicu#critcare#neuromonitoring
https://t.co/AbB54lkKrN
@jodyvance @RonaldSander2 @steeletalk There is a rich (growing) literature on who & why people fall for conspiracies/misinformation. Yes, there are tendencies (< critical thinking skills, Dunning-Kruger, etc). But many other factors (socioeconomic, anxiety, etc).
Terrific review (by great group!) on psych drivers:
The suicide rate among physicians is the highest among any profession, and more than double that of the general population.
Nearly every doctor graduates from residency with some degree of PTSD, and no one wants to talk about it.
1. Guidelines recommend 150 minutes per week of moderate physical activity. However, more than >50% people fail to get 150 minutes/week of exercises.
A recent research study showed that 54 minutes per week of vigorous exercises (or 8 minutes per day) is potentially optimal.
Short clip of my full length lecture on all the B Vitamins!! 💊
I cover every B Vitamin and how they fit into our biochemistry!!
Link to full video in thread🧵
#MedEd#MedTwitter