Mindfulness and Mental Health

Open conversation about taking care of your emotional well being through a diverse selection of strategies. @CosmicAdonis @steviewildcards @vvroniii

[Mindfulness and Mental Health @ShaunAndSteve]

https://t.co/PMawFNAMMP

[CosmicAdonis @CosmicAdonis]

How your mentals and emotions operate in 30 seconds.

I may have just set up a video series.

Reply which key words you would like to dive deeper into!🪄💖

[Mindfulness and Mental Health @ShaunAndSteve]

@HigherValues420 @CashmanH8 @brad_rando @CosmicAdonis @cozmozart https://t.co/g4flpca7tR

[CosmicAdonis @CosmicAdonis]

Want to practice connecting with your intuition?

Have a tool to slow the emotional roller coaster and reset yourself?

I focus on the “How To” of learning about you.

Let me know if this video helps.

What would you add?

[Mindfulness and Mental Health @ShaunAndSteve]

We may not run the space anymore, but the hosts still care about helping your mentals. 🪄💖

[CosmicAdonis @CosmicAdonis]

Dropping this one again. Seems to be a theme I’m seeing lately.

A little how to take control of responses.

If you’d like a Cosmic perspective on a mindfulness topic just drop it in the comments.

Next time I’m filming I’ll put it on the list 🪄💖💯🔥

[Mindfulness and Mental Health @ShaunAndSteve]

@CosmicAdonis Not exactly what we’re used to do, but that element is absolutely incorporated.

Sometimes things are just different.

[Words @itswords_]

I felt that.

[PA SPACES @paspaces]

https://t.co/ryyl7j4BTw

[CosmicAdonis @CosmicAdonis]

Trapped in the response of judging others?

Whether it’s differences or thinking you’re better…

It’s a subconscious programmed response.

“I do not accept this as a thought” was my mantra.

[CosmicAdonis @CosmicAdonis]

Are you stuck in the “I’ll match what you give me” “Support me and I’ll support you” mentality?

Does it leave you feeling off or angry often?

Let’s talk about the subconscious programming behind this behavior and how to shift it.

Long vid… worth the time.

Silly Cosmic editing.

[Mindfulness and Mental Health @ShaunAndSteve]

@seanpaul_io We may not run the spaces anymore, but still trying to help spread the vibe.

[Mindfulness and Mental Health @ShaunAndSteve]

Always appreciate the shares of a legend like Sean Paul.

[Riccardo Carrà @RiccardoCarra44]

One of the greatest challenges of modern spirituality is FRAGMENTATION OF KNOWLEDGE.

Information that was once kept secret in initiatory schools is now just a click away from you.

This offers enormous advantages to the honest researcher, but also presents considerable downsides.

You risk spending a lifetime accumulating mental knowledge, without ever really seeing the big picture or achieving a practical change in your life.

The purpose of Modern Alchemy is to provide you with a foundation of knowledge and a set of practical tools that will transform your journey and help you synthesize every future bit of information and your life experience into a coherent whole.

Over the course of 3 months, you will be provided with the essential context for matching your material life and your spiritual essence, and you will ultimately understand how everything can fit together harmoniously.

The times of ancient esoteric schools are over, and today you are called to build your own personal and independent path of initiation.

This process happens in your everyday life, which through the conscious practice of Inner Alchemy becomes your 24/7 Ashram.

The time available in a single incarnation is extremely limited, and every moment must be considered FUNDAMENTAL in order to create permanent spiritual change within you.

Modern Alchemy is beginner/intermediate friendly, as it blends together the fundamental principles of different ancient traditions, in a practical and progressive way - without ever falling into dogmatic blind belief.

It's an experimental practice - that is, you are not asked to believe something, but simply to be open, have Faith and experiment with what you will study on yourself (with the same mindset as a scientist in his lab).

It is the path that best suits the needs and complex psychology/physiology of a busy Westerner of our times, and allows you to progress effectively in today's reality (which is extremely polluted on a physical, emotional and mental level).

I'll summarize some of the key points:

1⃣ The development of the average human being is incomplete: he is asleep, and has the possibility of awakening. In the sleep state, you are condemned to react mechanically and unconsciously to what happens to you.

2⃣ A COMPLETE human being is one who identifies with his own Soul, and no longer with his biological machine (which includes the physical body, emotions, but also the voice you hear in your head). The purpose of the human biological machine - and of creation itself - is to allow God to become self-aware by crossing the dual illusion.

3⃣ The world is NOT outside your consciousness. The world you perceive as external is WITHIN YOU. The more you advance on the Alchemical path, the more this fact becomes progressively more evident.

4⃣ Knowledge of the subtle Universal Laws is fundamental in order to transform yourself internally:
• Law of Attraction
• Law of Resonance
• Law of Mirror
• Law of Compensation
• Law of the Octave
• Mechanics of judgment
• Incarnation, identification and fragmentation of egos
• The cycle of evolution and the creation of a central ego.

5⃣ Practical tools (and exercises) are of EQUAL importance as theoretical knowledge:
• Self-remembering
• Self-observation
• Progressive mastery of your physical, emotional and mental bodies.
• Transmutation of negative emotions into superior emotions.
• Opening of the Heart.
• Prayer, faith, forgiveness.
• Service
• Esoteric understanding of the social situation and collective context of conspiracies on a global level.

And much more.

This post is getting too long, so I'll end it here.

If all this resonates, feel free to book an introductory call from the site that you'll find in the comment below. ⏬

May the Fire blaze.

☼

[Mindfulness and Mental Health @ShaunAndSteve]

@mara_hopewell

[Mindfulness and Mental Health @ShaunAndSteve]

Familiar right? 🪄

[CosmicAdonis @CosmicAdonis]

It’s easy to get down and stay down.

It’s easy to put others down to feel temporarily better about yourself.

DO THE WORK

Uplift yourself and bring your peers along for the ride.

Stop letting limited beliefs determine your emotions and future.

Let’s ride Cosmic Fam!🪄

[Riccardo Carrà @RiccardoCarra44]

Never fall into full identification with the role you currently play in society, no matter how important.

Always maintain the central point of awareness of who you really are:

The passenger who observes and learns lessons.

[CosmicAdonis @CosmicAdonis]

Your emotional responses and ability to heal is directly correlated to your belief systems.

If your system of what life is and how things work contains limiting beliefs, then your ability to respond and heal will be limited.

Exploring new perspectives through different belief systems will throw open the doors to growth.

I call this “lens sitting”. What if I believed in reincarnation or soul contracts? How I would respond to this situation?

It’s not about abandoning what you believe now, it’s about expanding your perspectives and possibilities.

You’re beliefs mar or may not shift over time, but…

your brain & subconscious;
THEY WILL SHIFT REGARDLESS.

I speak this from experience for myself and with others.

The seed grows like this:
Idea
Belief
Knowing

Once it’s a belief things start to change, the experiences in those minor changes can lead to a “knowing”

Once you think you know something to be true, your subconscious programming changes; with that your responses and emotional adventures.

[CosmicAdonis @CosmicAdonis]

Put that Hawk Tuah on your shadow and just integrate it already!

Spit on that thing