ShawnRemy Ⓥ

#carbdoping shirts here:

[ShawnRemy Ⓥ @ShawnRemy]

Heavy and Hard! 😣 https://t.co/EtEZKcgnyf

[ShawnRemy Ⓥ @ShawnRemy]

Hardest Working Class yet! Everyone Improved overall Numbers!! Great Workout! https://t.co/vj1cxOyLkn

[ShawnRemy Ⓥ @ShawnRemy]

Tonight was a Great Class! I felt under the weather and also felt like I wasn’t going as hard while teaching but somehow still pulled some of my top numbers... It’s weird how that works sometimes. Thanks to everyone that came out! https://t.co/7ipQ9kyObw

[ShawnRemy Ⓥ @ShawnRemy]

Two days of Recovery Paid off! Upped the Avg watts but most importantly I raised the RPMS! 🤙🏻 https://t.co/lT8hDEMRWg

[ShawnRemy Ⓥ @ShawnRemy]

Good Times! https://t.co/ys9o5g2gx8

[ShawnRemy Ⓥ @ShawnRemy]

Started 2010 out with a Bang! A Great memory of a post full class at Bianchi Inshape in Stockton! I plan to bring even more ENERGY ALL CITY RIDERS! https://t.co/cTTtLpV3Sr

[ShawnRemy Ⓥ @ShawnRemy]

5 Classes in 72 Hours... It’s time to chill. https://t.co/voiTJr7dow

[ShawnRemy Ⓥ @ShawnRemy]

Class Four is in the books, Feeling really Good about this workout! https://t.co/VFSTlpSrKT

[ShawnRemy Ⓥ @ShawnRemy]

Tuesday Sprints! Working on that Top End. https://t.co/zWtHTMMCfA

[ShawnRemy Ⓥ @ShawnRemy]

Starting The week Strong. https://t.co/Ey5k7yZFRO

[ShawnRemy Ⓥ @ShawnRemy]

Celebrating another Year of Radness! Happiest of Birthdays Brother! 🤙🏻 — at Pena Adobe Regional Park https://t.co/iKrVnwQd2l

[ShawnRemy Ⓥ @ShawnRemy]

6 Classes in 4 days means a Wonderful Weekend of Recovery! https://t.co/swz8VSwJ87

[ShawnRemy Ⓥ @ShawnRemy]

Steph Killed it this morning! https://t.co/rydFkRjAAI

[ShawnRemy Ⓥ @ShawnRemy]

Third Class Today! I'm totally feeling this one! https://t.co/RK9yPCQ7en

[ShawnRemy Ⓥ @ShawnRemy]

Another Great Workout! Join Me Tonight at 6:30pm! https://t.co/0bmiH2RR1m

[ShawnRemy Ⓥ @ShawnRemy]

Improvement! FriYAY!! https://t.co/8EqjZPfbOq

[ShawnRemy Ⓥ @ShawnRemy]

https://t.co/gV8bMbTKql

[ShawnRemy Ⓥ @ShawnRemy]

Slamming out 2019! 2020 Here we come!! https://t.co/89FX8JPkn5

[ShawnRemy Ⓥ @ShawnRemy]

Today was Great! 🤙🏻 https://t.co/eNAO6mRqys

[ShawnRemy Ⓥ @ShawnRemy]

https://t.co/ycHV1QLiok