2 exercises to target🦶🏼strength without MTPJ flex/ext. Great for:
1st toe OA/Gout
Turf toe
Plantar plate tear
Capsulitis/synovitis
Freiburgs
Sesamoiditis
There’re lots of other important Rx options for metatarsalgia, but avoiding secondary weakness can help improve outcomes 🏋🏼♀️
🎉We’re thrilled to share @Sydney_uni has performed strongly, particularly in the humanities and medicine in the 2023 QS World University Rankings by Subject, including 30 disciplines in the top 50 globally🌏!
Read more: https://t.co/FhHTdhYl2d
#QSWUR@worlduniranking
Proud of this team! ❤️
Over the 14 months of funding to design & deliver @BRInCprogram 4/9 CI’s had babies 👶🏻 (2 pictured). Supporting female ECRs in biomechanics is central to our BRInC program & this is SUCH a critical time for many of us. Fortunate to have such a great team!
@gab_moisan Absolutely agree! Don’t fall for a sales pitch if you’ve run comfortably in a model for ages, problem free. And maybe an injury is from another cause worth investigating eg stride length, m weakness higher up etc.
Surfing for 30
Days in 🏄♀️ September in memory of my beautiful friend Craig who died of #MotorNeuroneDisease Thanks to those who’ve already donated #SurfAid 🤗🤗.
https://t.co/Vg0zoCGAin #makeawave via @surfaid
Running is good for your general health and generally not harmful for your joints. Learn more about running and #osteoarthritis on this week’s episode of @jointactionorg with @DrChrisBarton 🏃♂️
🎧 Listen to the podcast on your favourite podcast provider https://t.co/1dSOLk2tkv
UPCOMING NETWORKING EVENT 💥
@ESSA_NEWS Sports Science Meet-Ups are back! This upcoming event will see industry experts Melinda Dennis, Jocelyn Kelleher & Anthony Gould discuss #FemaleAthletes 🏃🏼♀️ The panel will be facilitated by #EXSS staff @KristiSheridan_ & @BDascombe.
I'm surfing every day this September for SurfAid. I’m doing this to honour a soul mate who died not long ago from #MND. I’ve only been surfing 🏄♀️ for 5 months 😂🙈! If you would like to, please donate to my profile now. https://t.co/Vg0zoCGAin #makeawave via @surfaid
The kids in our study are loving these shoes after wearing them for a few months now. We look forward to completing our 2nd long term kid's shoe study in Dec 22.
Softstar Collaborates with Sydney Universities in Foot Development Study https://t.co/jHfSWVGdEP