Sharon Cook

Enjoys inspiring others to reach for higher ground. Teaching people to be happy.

I did suffer depression. Fought hard and I did it on my own.

[Sharon Cook @ShazzaCook]

I'm not here for likes.
I'm not here for followers.
I'm not better than anyone.
I'm neither left nor right.
I see pros and cons.
I may not be in a world I want,
But I have a life I want.
I am happy.
I am who I meant to be.
And that is Me!!

[Sharon Cook @ShazzaCook]

Now this is a president who was connected to the American people.

[Barack Obama @BarackObama]

As President, I would read 10 letters a day sent to me by ordinary Americans. At the Obama Presidential Center, we’ll have some of the letters I read — and responded to — every night. I still get emotional reading them, and it’s one of my favorite exhibits.

[Sharon Cook @ShazzaCook]

@ohsixoneoh See it so much of that on the roads.

[Sharon Cook @ShazzaCook]

@thatdudereed_ As someone who weighs daily most majority of the time, after 7 days, calculate and average. If I work hard to keep my weight under the average, weight gains don't matter.

[Sharon Cook @ShazzaCook]

After some sneaky change that X-Twitter has made I am going to miss all the debates. It kept my mind active.
Any way, I got other business to attend to.

[Sharon Cook @ShazzaCook]

@thatdudereed_ Looking forward to you saying it is getting loose.

Definitely a non scale win.

[Sharon Cook @ShazzaCook]

@ThackerNei56582 @EricLDaugh Not to forget the renaming of different things and the destruction of the WH wing when he promised not to touch the WH.

[Sharon Cook @ShazzaCook]

Wow.

https://t.co/4ZeSGD0sWi

[Sharon Cook @ShazzaCook]

This guy is amazing. There is no reason to talk shit about big people.

https://t.co/tLF5EbfdOG

[Sharon Cook @ShazzaCook]

@EthanBenard Well done Ethan. Celebrate the loss.

[Sharon Cook @ShazzaCook]

@rafester27 @PenelopePsauce @thatdudereed_ You're friend was smart to add food. People need the balanced diet.

[Sharon Cook @ShazzaCook]

Wow, just did some sniffing around and X-Twitter has placed limitations without telling anyone. Musk is pushing the free users over to subscriptions to remove limitations.

I installed the app and installed it. Got to reply and again I can't for the second time.

[Sharon Cook @ShazzaCook]

@PenelopePsauce @rafester27 @thatdudereed_ You stick to the carnivore diet. Miss out on all the nutrients that your body needs through food that you're not eating and take your supplements. I wouldn't even recommend vegan or vegetarian either for the same reason as carnivore. I only recommend a healthy balanced diet.

[Sharon Cook @ShazzaCook]

@thatdudereed_ Keep it up and work towards dropping another link.

[Sharon Cook @ShazzaCook]

@rafester27 @thatdudereed_ I suppose I shouldn't tell you that I've wanted to lose weight in the past 10 to 11 years, and this is my 3rd time. Undisciplined people do have a hard time committing. At least he is trying.

[Sharon Cook @ShazzaCook]

@PenelopePsauce @rafester27 @thatdudereed_ This is a post I shared on my wall a few weeks ago. This shows a good example of healthy and not so healthy food. I know which side that I recommend. Definitely not the left, that's for sure.

https://t.co/6Ik2HCE9bv

[Boost Daily @BoostDaily_]

Nutella is adding fat to your stomach ❌

4,000 calories of Nutella vs 4,000 calories of whole foods

[Sharon Cook @ShazzaCook]

@SAFCVIEW Same as me. I just have one problem at the moment that could affect my journey for the next few months, stress levels. Stress did affect my weight during May. It was the 1st month that I gained weight in the past 12 months.

[Sharon Cook @ShazzaCook]

@SAFCVIEW @thatdudereed_ You may want consider to coach a few people for free to get that portfolio if they give you permission for you to use them as part of your portfolio.

[Sharon Cook @ShazzaCook]

@rafester27 @thatdudereed_ Are you a medical practitioner? If not, it is not advisable to suggest any diet except for a healthy balanced diet. It is advisable to know the medical history of a person before suggesting a diet.

[Sharon Cook @ShazzaCook]

@thatdudereed_ Well done. Just remember you weight may fluctuate. So at the end of the week, do an average weight. I do daily weigh ins and focus more on the average. I try to keep my daily weight under my average if I can. But doesn't always work.

[Sharon Cook @ShazzaCook]

@SAFCVIEW @thatdudereed_ Do you have a portfolio of successful stories? Just keep in mind that if people have money, it's easier to get help. If you don't have money, it is harder. You may want to look at social media platforms that does monetisation so you could consider helping those people.