SheaTrainingSystems

Shea Training Systems is a small company of strength coaches and personal trainers who are dedicated to helping young athletes achieve their goals.

[SheaTrainingSystems @SheaTraining]

@Sparkeysf @ChanceBuchman @allenanalysis Correct; I just looked it up on Morale's insta, the account of his news station, and a quick google search found 8+ major outlets confirming what you said: it happened yesterday, not 2022. But Chance got likes and shares nonetheless. So much for the 'information' age.

[SheaTrainingSystems @SheaTraining]

@LocalPoliticsis These are the actual numbers for the JFK Library. They have $9m a year in expenses, with a net income of $163k. Looks like they pretty much break even with $7m in contributions and another $1m in investment returns. https://t.co/JUaFyfShpx

[SheaTrainingSystems @SheaTraining]

@ConceptualJames From a giant math conference in Boston for academics. Doesn’t 2 + 2 = 4 no matter your race or sexual orientation?

[Patriot Ledger sports @sports_ledger]

Notre Dame Academy wins 14-1. Cougars are Div. 2 state champs.

[Ed Ryan @ladyramstrack]

NBON-Freshman 2 mile:
Eleanor Angeles Whitfield seeded 14th, finished 11th in a time of 11:27.76.
Capped of a fantastic Freshman season and gained a wealth of running knowledge, and experience. All Ladyrams are very proud of you!!!! Congratulations Miss Eleanor!!!

[SheaTrainingSystems @SheaTraining]

Isaac Tichauer - Doing What I Got by FRENCH EXPRESS on #SoundCloud https://t.co/93HGZArliS

[SheaTrainingSystems @SheaTraining]

Happy Birthday to Scott Salisbury! This video is of him at Alta, Utah, scaling a mountain...and somehow, competing against other Shea Training clients back in Mass for points in our workouts. How? He's wearing a... https://t.co/r8sXWzBjNU

[SheaTrainingSystems @SheaTraining]

Our #spring schedule starts today. We’ve added classes for the 7/8th graders and adults, and took TU/TH 7pm high school workouts off the schedule since most of you are playing sports anyway. If you have any... https://t.co/8sAMWy1XoZ

[SheaTrainingSystems @SheaTraining]

Our spring and summer programs are online!! Come get in unreal shape, if you can plan on training for 6-8 weeks we can help you change your career forever. Programs for grades 6 thru college.... https://t.co/iN0c8pKGd4

[SheaTrainingSystems @SheaTraining]

If you're still on the old Shea Training app from 2 or more years ago, make sure to download the new one! The old one will be deleted from the App Store soon. We rolled the FitApp in 2018 and this will be our go-to... https://t.co/7Ir6Evi0d3

[SheaTrainingSystems @SheaTraining]

Lily Salisbury pulled off something really impressive in Ocala, Florida. Ocala/Marion County has been dubbed the "Horse Capital of the World", with Affirmed and American Pharaoh hailing from some of the many... https://t.co/DJRaPEHhq2

[SheaTrainingSystems @SheaTraining]

Congrats to state champ Grace Magee of Norwell who took the D2 as well as overall state title in high school diving!! Looking forward to the seeing the interview on Boston Fox 25 News! https://t.co/bN3T8W3DLL

[SheaTrainingSystems @SheaTraining]

SWIPE for MORE. Adults classes, we're keeping our heart rates up to where you'd be while running, but we're doing low-impact/high-intensity strength exercises. The latter being relative. You can see from the... https://t.co/SYQZsnS3Nl

[SheaTrainingSystems @SheaTraining]

Got an awesome workout this morning with Jess at @treadreading. We did some sprints on @woodwaytreadmills and free weight intervals that had me sweating. Thanks to my cousin @freitas.tiffany for showing me... https://t.co/dZw1TAQ7e1

[SheaTrainingSystems @SheaTraining]

We are using our heart rate tracking technology to make it fun and fair to decide who has worked out the hardest in our December challenge. You’re logged in and winning points just by walking into the studio OR... https://t.co/tCnSyVAyRV

[SheaTrainingSystems @SheaTraining]

@anabert45 @shannonlevangie finish #1 and #2 in the 55m. Nice start to the season!! https://t.co/mqd8Vq1wB7

[SheaTrainingSystems @SheaTraining]

Download our new FitApp (link in bio) to track your workouts, book your classes, and see how you're keeping up with the top performers in our program. It's an improvement on our old app, but now it has a heart rate... https://t.co/uSpafuy1zt

[SheaTrainingSystems @SheaTraining]

Congratulations to Duxbury natives Kelly McCarthy and Liv Nolan. These two longtime ice hockey players were on the Phillips Andover girls field hockey team that took the New England Prep School title for the 3rd... https://t.co/yyQ01fatlc

[SheaTrainingSystems @SheaTraining]

November updates!
1) There's a SALE, $13 a workout. Link in bio.
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2) Check out our schedule on app or site as it's changing over the next few weeks.
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3) Our winter classes are... https://t.co/z8TyPRQf3z

[SheaTrainingSystems @SheaTraining]

November Sale: 20 Packs - $260, that's 35% off! https://t.co/H0zT8Rkl2A