🍛Evening Yoga This yoga session is deeply meditative. Today the ocean is more tranquil, with soft rolling waves and a cloudless azure sky. Gulls wheel overhead, and I notice several pelicans plunging after fish, wings spread wide as they drop into the sea.
🗞Make someone's day a little brighter. I pull back the wrapper on my sandwich and take a bite. The bread is soft, the turkey is juicy, and the mustard gives it a pleasant zing. I drink some water, observing the passersby, soaking in this peaceful moment alone.