Helen Sheard

[Helen Sheard @SheardHelen]

@Matt_Pinner Betsy

[Helen Sheard @SheardHelen]

@ColinSpenc4257 Yes

[Helen Sheard @SheardHelen]

@SandyofSuffolk Me ! If it’s not football it’s tennis, cricket or some other sport. Why isn’t there just a dedicated sport channel ?

[Helen Sheard @SheardHelen]

@lippyent Blackpool

[Colin Spencer @ColinSpenc4257]

DOES ANYONE KNOW.

[Helen Sheard @SheardHelen]

@Matt_Pinner My grandma 👵

[NHS @NHSuk]

Use the ABCDE list to help check existing or new moles and spot the warning signs of skin cancer.

If you spot any changes that you think could be cancer, contact your GP.

ℹ️ https://t.co/Upibf5LcDY

[Helen Sheard @SheardHelen]

@Monica55dzrh A little bit of both

[Helen Sheard @SheardHelen]

@ColinSpenc4257 Cones, orange maid and banana

[Helen Sheard @SheardHelen]

@benonwine Being happy and carefree

[NHS @NHSuk]

Had enough water today?

Dehydration means your body loses more fluids than you take in. This can be a real problem when it’s hot, especially for babies, children and older adults who are most at risk.

If it's not treated, it can become a serious problemHad enough water today?

Dehydration means your body loses more fluids than you take in. This can be a real problem when it’s hot, especially for babies, children and older adults who are most at risk.

If it's not treated, it can become a serious problemHad enough water today?

Dehydration means your body loses more fluids than you take in. This can be a real problem when it’s hot, especially for babies, children and older adults who are most at risk.

If it's not treated, it can become a serious problem.

[Helen Sheard @SheardHelen]

@gavinthomas2015 Spring onions

[NHS @NHSuk]

Hot weather can lead to heat exhaustion or heatstroke – and the signs can be different.

Know what to look out for and what to do next ⬇Hot weather can lead to heat exhaustion or heatstroke – and the signs can be different.

Know what to look out for and what to do next ⬇Hot weather can lead to heat exhaustion or heatstroke – and the signs can be different.

Know what to look out for and what to do next ⬇️

[Helen Sheard @SheardHelen]

@explorebeauty12 A staple remover

[NHS @NHSuk]

There’s a high risk of heat exhaustion or heatstroke during hot weather. Follow these steps to help cool someone down.

Learn more – including when to get help – on the NHS websiteThere’s a high risk of heat exhaustion or heatstroke during hot weather. Follow these steps to help cool someone down.

Learn more – including when to get help – on the NHS websiteThere’s a high risk of heat exhaustion or heatstroke during hot weather. Follow these steps to help cool someone down.

Learn more – including when to get help – on the NHS websiteThere’s a high risk of heat exhaustion or heatstroke during hot weather. Follow these steps to help cool someone down.

Learn more – including when to get help – on the NHS website.

[Helen Sheard @SheardHelen]

@Kristinartz Evelyn and Dorothy

[Helen Sheard @SheardHelen]

@Diana_8g Corned beef and I’ve still got the scar on my finger from when I cut it on the sharp edge!! I’d asked my mum if I could make the sandwiches as I was 9 and wanted to help! !

[Helen Sheard @SheardHelen]

@RWTaylors Love island

[NHS @NHSuk]

A red heat-health alert has been issued across parts of England until 25 June. This is the highest level of alert and indicates a risk to everyone's health, not just vulnerable groups.

Learn more about how to stay safe in hot weather.

➡️ https://t.co/kI4xLn0NIK

[Helen Sheard @SheardHelen]

@Monica55dzrh Charles Ernest and Trevor Radley