Shelley Cook

NSCA Certified Personal Trainer providing quality fitness and nutrition coaching for individuals, groups and teams.

[Shelley Cook @ShelleyCook40]

My girl 💕 with the kick celly. 😂

[Merrimack Women's Hockey @Merrimack_WIH]

🎥: Cook with the kick celly after a BIG 🚨 to make it 1-0 at UConn!

#GoMack | #HEAW

[Shelley Cook @ShelleyCook40]

Love that celly.

[Merrimack Women's Hockey @Merrimack_WIH]

MAAAAAACK 👊

Emery earns that celly with the game tying goal!

#GoMack

[Dave Johnston @OldScho0lHockey]

Not with @chloecook_19 as the captain

[T NATION by Biotest @T_Nation]

Many popular exercises work the same muscles the exact same way. That's a waste of your time.

Here's what to avoid and what to do instead:
https://t.co/QnP0caaQYG

[Michael Boyle @mboyle1959]

He pretty elastic! Wow. https://t.co/R0pa1C1wzF

[Merrimack Women's Hockey @Merrimack_WIH]

For the first time in program history, we're ranked #12 in the country! #GoMack https://t.co/quIizG08dm

[Merrimack Women's Hockey @Merrimack_WIH]

Demers stops 54, Burton scores first-career goal. What a way to start the weekend!
Summary ⬇️:
📖: https://t.co/SFp5sHrmM6
#GoMack

[Merrimack Women's Hockey @Merrimack_WIH]

Final | MERRIMACK WINS! The Warriors upset No. 3 Minnesota, 4-3, behind 54 saves by Demers! #GoMack

[Merrimack Women's Hockey @Merrimack_WIH]

FINAL! Merrimack wins season opener against BU in Hockey East action from Walter Brown Arena! #GoMack

[Merrimack Athletics @MC_Athletics]

WIH: @MerrimackWIH wins season opener against BU on Saturday.🏒🥅🙌 #GoMack https://t.co/O8JOnSAlcO

[Shelley Cook @ShelleyCook40]

@BioLayne I gave up after Canadian nationals.. there's just no way to compete naturally. Sad.

[Merrimack Women's Hockey @Merrimack_WIH]

Sophomore class! #GoMack

[Merrimack Women's Hockey @Merrimack_WIH]

Here are some pictures from the 2017-18 team 📸shoot! 🏒🥅#GoMack

[Minnesota Women's Hockey @GopherWHockey]

#GWH incoming freshman @oliviaknowles99 shares why she chose the #Gophers and @UMNews. 😍

[Merrimack Athletics @MC_Athletics]

Outdoor Athletic District Groundbreaking Ceremony! https://t.co/VYfnUqsQS8

[Okanagan Hockey Group @OkanaganHockey]

The student athletes not only brought muscle, they brought energy which helped raise everyone's spirits during this difficult time.

[Okanagan Hockey Group @OkanaganHockey]

OHA student athletes helped fill sandbags at the Naramata Fire Hall today as water started breaching a number of retaining walls.

[Merrimack Women's Hockey @Merrimack_WIH]

We know who has our vote!! Congrats and good luck to Buckey!! https://t.co/G5W5zX0xhu

[Merrimack Women's Hockey @Merrimack_WIH]

The team's all together for our end of the year banquet tonight!