@2207_dani Boiled eggs is a good go-to for me...also, chocolate milk after a workout is a good source too.i know it's not a shake but, still options ๐
@tntradioempire My dad asked the same question tonight just to bust my chops. I didn't really care because it just felt good that things were going our way. Been too long. Go ahead & hate but this game was different. Your Penn State boy is doing the right stuff. GBR and love the show! ๐