Shelley Cook

Rowing Coach. Fitness Instructor. Cancer #Lifer who just loves living.

[Shelley Cook @Shellz_does_L2P]

@NickStocker I look forward to hearing the final choice in due course. Hope you were only saying nice things. :-) xx

[Shelley Cook @Shellz_does_L2P]

@NickStocker Oooh... What's the next challenge?
..

[Shelley Cook @Shellz_does_L2P]

@gusmckechnie You can do it Gus. Hang in there, focus and you will get there. X

[Shelley Cook @Shellz_does_L2P]

@leccybird HNY to you too Kim. I hope it's a marvellous year for us all. :-) xx

[Shelley Cook @Shellz_does_L2P]

@Waves4Hope @aidan_G @orangefountain Hopefully not the tearful bit!! :-o

[Shelley Cook @Shellz_does_L2P]

HNY peeps. May you and your families stay fit & healthy. Make your resolutions realistic; plan how to turn them into reality. Be happy. X

[Shelley Cook @Shellz_does_L2P]

So looking forward to the documentary. :-) https://t.co/E59dDAI9of

[Waves4Hope @Waves4Hope]

It's @aidan_G being filmed by @orangefountain for the #W4H documentary - looking tense! #rowing

[Shelley Cook @Shellz_does_L2P]

Merry Christmas twitter peeps. I hope you have amazing days and make incredible memories. xx

[Shelley Cook @Shellz_does_L2P]

Amazing day with @Waves4Hope crew. It didn't go to plan but it became an adventure taken in good spirit. Thank you crew, you guys rock!

[Shelley Cook @Shellz_does_L2P]

Restaurant booked, offshore gear laid out, checklist written. Ready to row! First time since #cancer diagnosis. Hope it doesn't hurt.

[Shelley Cook @Shellz_does_L2P]

@Waves4Hope crew rowed English Channel, 50miles Ramsgate to Belgium, raising over £40k for Cancer charities. Great effort, great guys.

[Shelley Cook @Shellz_does_L2P]

Chemo today so a bit rough but looking forward to Coxing @Waves4Hope crew tomorrow and lunch in Bembridge, IoW.

[Shelley Cook @Shellz_does_L2P]

Chemo day today. Utilising new port-a-cath put in on Weds. Yay, no more needles!! :)

[Shelley Cook @Shellz_does_L2P]

@Choccodog Thank you Sue. All going as well, or slightly better, as can be expected. I'm feeling great and that's what matters!! :)

[Shelley Cook @Shellz_does_L2P]

@Jo_anne35 Jo, are you working with the QA channel rowing crew yet? Raising money for you guys to help a 2yr old patient of theirs?

[Shelley Cook @Shellz_does_L2P]

Weird to be discussing rowing coaching with one surgeon while another is feeding a tube into my superior vena cava! #cancer makes life crazy

[Shelley Cook @Shellz_does_L2P]

In operating theatre under local anaesthetic y/day. Surgeon calls in his colleague, rowing channel May 16 for @MakeAWishUK. Small world.

[Shelley Cook @Shellz_does_L2P]

@lixwall Head days yes, body says no. I bought a new bicycle 2 months ago, light easier to manage, etc. Not been out on it yet!! :-(

[Shelley Cook @Shellz_does_L2P]

Job for tomorrow, finally fix website. May have to employ a techie as haven't managed to do it in six weeks so far. #technoluddite

[Shelley Cook @Shellz_does_L2P]

Painkillers wore off early tonight. Don't feel pain (except when yawn/laugh) but feel cold in my belly & body feels unsettled. #cancersucks