What do caregiving and Star Wars have in common? Celebrate #StarWarsDay with our special video on Yoda's Wisdom for Caregivers: https://t.co/mTS40AyjmK #MaytheForceBeWithYou
Our "Caregiving Club Newscast" Ep 6 includes: Pet Therapy, Caregiver Wellness Legislation, "The Pitt" caregiver burnout storyline, Suze Orman warning about aging in place, workplace benefits for caregivers and more: https://t.co/bK9uSjlUfq
April is Stress Awareness Month - check out our self-care hacks for #SandwichGeneration#caregivers using your 5 senses for brain health from my ME TIME MONDAY book. Learn more on https://t.co/LBGLt8q11m
Intl Day of Happiness - how can #caregivers & the #SandwichGeneration find #Happiness and #Joy? Check out our "Self-Care in 7 Minutes" video on harnessing your 4 Happiness Hormones: https://t.co/w9YoWg6Dab
What does scent have to do with better brain health, deeper sleep, improved memory and reducing #Alzheimer's risk? Check out S6, Ep 66 of our podcast and our conversation with noted neuroscientist Dr. Michael Leon UCI: https://t.co/sIKjPJf4Vc
Thanks Kim Hegwood for the great interview on your "Life Happens" podcast - we cover longevity challenges for the Sandwich Generation, caregiver wellness and more! Check it out: https://t.co/rJmXMNDoXB
Join me 2/25 for CareCon 2026 hosted by @WeAreHFC Great resources, support, conversations and education (like my workshop!) for dementia caregivers! Register for FREE at https://t.co/h9lO6zFz0L
#Thanksgiving recipe for Gratitude Gravy, Musical Menus and Sonic Seasoning. Check out ways #caregivers can enhance the holidays with 2 of the 5 senses from research in my book ME TIME MONDAY. Watch here and subscribe for more like this: https://t.co/h3pdqIHhgx
#NFCMonth our Self-Care in 7 Minutes video helps #caregivers & #SandwichGeneration learn to let go of toxic emotions all from my #METIMEMONDAY book (includes our virtual Lantern Festival): https://t.co/FGD5W80n0L
Halloween Tricks and Treats: How Caregivers Can Combat Cog Fog, Zombie Cells, Vampire Power and more in our Self-Care in 7 Min video from my ME TIME MONDAY book: https://t.co/3GTBVg1o3E
#PositiveAttitude Month: Are you an Eeyore or a Tigger? Where do you rank on the Vibrational Energy Chart in our video? #Caregivers face emotional wellness challenges - we help in this week’s "Self-Care in 7 Minutes" video from my ME TIME MONDAY book: https://t.co/G6PlnrerzI
CCOA Podcast S5, Ep 61 - Helping older adults stay mobile, move and improve social and emotional health. Thank you @justinboogaard@GoGoGrandparent & Marty @ClearHomeSolutions great interviews! Listen In: https://t.co/99IaRUq7og
Caregivers have no time for workouts. No problem – Do this 5-min wellness hack: How to Cross-Train Your Brain #NationalTrainYourBrainDay 10/13. Watch our “Self Care in 7 Minutes” video: https://t.co/1EscaafxPM Also watch our podcast interview @brainHQ CEO https://t.co/LBGLt8q11m.
#GratitudeMonth – how gratefulness grows and becomes our #socialglue and spiritual wellness in this week’s "Self-Care in 7 Minutes" video from my ME TIME MONDAY book: https://t.co/zynhfXsREc
#SelfCareMonth How busy #caregivers can defeat clutter via #DopamineDesign in this week’s "Self-Care in 7 Minutes" video from my ME TIME MONDAY book: https://t.co/t7vsLpiYIf
Check out #CaregivingClubOnAir podcast S5, EP 59 with @WayneLehrer "The Art of Conscious Aging" - how is your third act going? Also, self-care hacks like sleepmaxing, seniors deaths from falls increasing, longevity centers, solo agers real estate deals: https://t.co/99IaRUq7og