Growing up, I believed that friends were supposed to be safe places. People you laugh with, cry with, and trust with your secrets. But as I got older, I learned that not every friendship stays healthy, and some can slowly become painful without you even realizing.
#friendship
Growing up in Kilifi, I carried silent sadness from primary to high school and even after. Journaling, small routines, and support from family helped me heal. Wellness isn’t perfect happiness, it’s learning to keep going even on hard days. 🤍 #ComradeWellness
Behind every smile is a story we don’t always tell.
Listen to what wellness means to comrades and why these conversations matter.
👉 2 Days Wellness Workshop: The Real and Reality
#WellnessOnCampus#StudentSupport
It’s okay to not be okay but don’t go through it alone. 🤍
Join the 2 Days Wellness Workshop: The Real and Reality
📍At the University of Nairobi 🗓19th to 20th | ⏰9am - 4pm
#ComradesCare#MindBodySoul#WorldWideJournalism
Watch the power of words come alive a poetry performance that moved hearts and inspired Minds. Performed by Collins a student at the University of Nairobi
#TrueJournalism#WorldWideJournalism#WeareUoN
Relive the highlights of today’s event insightful discussions, inspiring speakers, and unforgettable moments done by Charlie Taylor (BBC Journalist) and Anne Soy(BBC Presenter)
#WeareUoN#TrueJournalism#WorldWideJournalism