Shifrah Munaka

Women's Rights Advocate | Identity & High-Performance Coach | Executive Director @she4changeug & Mental Health Advocate

#Empowering Young people

[She4Change Uganda (SHECU) @she4changeug]

We are Thrilled to be part of the Equip Circle at FemmeForte, lauching the "Power" project! Together, we're building common ground for human rights and empowering young women and girls. Let's rise and make change! 🌍❤️ #PowerToHer #SheForChange #Onegirlatatime
@FemmeForteUg

[Network for Active Citizens @activecitizensu]

With support from @dreamtownngo and funding from @CISUdk , these conversations are driving youth-led action and community transformation.
What do you think is the biggest barrier stopping young people from turning ideas into impact?
@HolisticActions @she4changeug

[She4Change Uganda (SHECU) @she4changeug]

"We are Root and Rise" she says. To signify that their entrepreneurial pursuits are rooted in making a difference & a dedication to creating social change through innovations that are a motivation to address issues relevant to young women and youth @activecitizensu @dreamtownngo

[CEHURD Uganda @cehurduganda]

“The HIV/AIDS Prevention and Control Act seeks to balance public health protection with the rights of people living with HIV. It offers important safeguards against discrimination and supports access to HIV services, but some provisions on mandatory testing, disclosure, and criminalization remain controversial because they can affect privacy, autonomy, and the willingness of people to seek testing and treatment. For many Ugandans living with HIV, the law is therefore both a source of legal protection and a subject of ongoing human rights debate”

Justine Balya - Human rights / HIV & SRHR expert with an overview of Selected Legislation and Judgements and their Implications for SRHR and HIV Programming.
#HIVAdvocacy
#TBHIVHumanrights

[Kyogereko Reform Health Foundation @kyogerekoReform]

@she4changeug Ghetto Run to skill the youth. Nankinga Shifrah call all Ugandans to join the Ghetto Run II Edition on 15th August 2026.

[Femme Forte Uganda @FemmeForteUg]

On this week’s episode of #Crystal1on1, hosted by @CrystalANewman, our Founder @latagal addresses a common misconception that feminism is about hating men.

She reframes the conversation around patriarchy, a system that can be upheld by both men and women.

#imaginecreateteach

[Shifrah Munaka @Shifrahmunaka]

In a world overflowing with expectations, what does it truly mean to be rooted in your authentic self? Is it about embracing individuality or finding the courage to stand apart? Let’s talk!! Are you Rooted? #knowwhoyouare #changeeverything

[Shifrah Munaka @Shifrahmunaka]

@mtnug but @mtnug you people are not fair this whole week my internet fiber has been terrible and now its totally off since yesterday. no one is coming to my rescue, customer calls are just putting me on hold hhhhmm

[Mental Health Uganda @MentalHealth_Ug]

“One call can change how you feel.”
Call Toll Free: 0800 21 21 21 | Free mental health support
Available Monday – Friday 8:30am to 5:00pm #Conversationschangelives

[Shifrah Munaka @Shifrahmunaka]

Our discussions were rich and enlightening, highlighting the importance of youth voices in research and community development. I’m excited to see how we move forward from report to action and continue to make an impact!

Let's keep the momentum going and push for positive change!

[Shifrah Munaka @Shifrahmunaka]

Exciting day at the National Dissemination Workshop! As a moderator and researcher, I had the privilege of facilitating discussions on findings about challenges affecting young people in Uganda with passionate youth researchers and key stakeholders from government and CSOs.

[Shifrah Munaka @Shifrahmunaka]

Opportunities for young people

[@GYMobilization @gymobilization]

📣 The Youth Empowerment Fund (YEF) open call for youth-led projects is now open! Are you 14–30 and ready to make change happen?

✊ Pitch your project! Unlock funding, capacity-building & access to a global network of young changemakers 🌍

📌 Apply now: https://t.co/9YNoxH9lLZ

[Shifrah Munaka @Shifrahmunaka]

A dream coming to reality

[She4Change Uganda (SHECU) @she4changeug]

As we celebrate every woman out there @Dreamtown didn't not forget to recognize the good work our team leader and founder has done in the lives of women and girls. We celebrate you @Shifrahmunaka .
.
You are such an inspiration to us. Happy international women's day
#IWD

[Shifrah Munaka @Shifrahmunaka]

From our "Smashing the Stigma" painting session to heartfelt discussions, every moment was a step towards healing and support. Thank you to everyone who joined us on this journey! Let's keep the momentum going!

#MentalHealthMatters #BreakTheStigma #YouthEmpowerment #Healing

[Shifrah Munaka @Shifrahmunaka]

🌟 Today was a dream come true as I led an incredible team to host our very first Mental Health Camp! Together, we broke barriers and embraced healing, awareness, and connection. Smashing the stigma is just the beginning! #MentalHealthMatters #YouthEmpowerment #BreakTheStigma

[Shifrah Munaka @Shifrahmunaka]

@FemnetProg How do we join

[Restless Development @Restless_Uganda]

Ongoing: The @BritishCouncil /Network for Active Citzens Data Analysis Workshop. Researchers reflect on the limitations to data collection, who they spoke to and how respondents were reached. #WeAreRestless #YoungPeople

[Restless Development @Restless_Uganda]

Day 4 of the ongoing @BritishCouncil / Network for Active Citizens Data Analysis Workshop, with much focus on training researchers on how they should influence stakeholders and development practitioners, and what is expected from them—linking evidence to action for meaningful change for young people.
#BCNACDataWorkshop #YoungPeople #WeAreRestless #QualitativeResearch #YouthVoices #DataMatters #QuantitativeResearch

[Restless Development @Restless_Uganda]

Trainings/Workshops can be intense! Our researchers needed a boost, so we took them through some quick jumps to get back on their feet! 💪🎥 #TeamEnergy #ResearchInAction #WorkshopVibes
#BCNACDataWorkshop #YoungPeople #WeAreRestless #QualitativeResearch #YouthVoices #DataMatters #QuantitativeResearch

[Restless Development @Restless_Uganda]

Wrapping up our four-day @BritishCouncil / Network for Active Citizens Data Analysis Workshop in style! Researchers reflected on data collection, explored biases, deepened qualitative analysis, and learned how to influence stakeholders—turning evidence into action for meaningful change for young people. #BCNACDataWorkshop #YoungPeople #WeAreRestless #QualitativeResearch #YouthVoices #MerryChristmas2025 #QuantitativeResearch