ShiftGrit Psychology & Counselling

10445 124 St, Edmonton, AB T5N 1R7
[phone]

[ShiftGrit Psychology & Counselling @ShiftGrit]

In this episode of The Shift Show, Andrea McTague and Baldwin Asala delve into the intricacies of performance psychology, focusing on high achievers such as athletes and entrepreneurs. https://t.co/Z5R8mU4ekl

[ShiftGrit Psychology & Counselling @ShiftGrit]

Why do smart, capable people still struggle with money stress?

Because financial anxiety isn’t about budgeting — it’s about limiting beliefs activated under pressure.

New Shift Show episode:

“I Am Falling Behind”
“I Am Not in Control”
“I Am At Risk”
https://t.co/A65OicoLc5

[ShiftGrit Psychology & Counselling @ShiftGrit]

Burnout isn’t just stress. It’s identity misalignment.

If you’re exhausted, overfunctioning, and still feeling “not enough,” this might explain why.

📄 Visual breakdown of how burnout loops form — and how to break them:
https://t.co/Qe0wh9gB0p

[ShiftGrit Psychology & Counselling @ShiftGrit]

Most ADHD therapy focuses on symptoms.

We focus on patterns.

Explore how identity-level therapy helps rewire the loops behind distraction, procrastination, and self-sabotage.

🔗 https://t.co/NDJAdHWMwb

#ADHD #TherapyThatWorks #ShiftGrit

[ShiftGrit Psychology & Counselling @ShiftGrit]

Ever feel triggered by something small — even when you know you’re safe?

It’s not overreacting. It’s your nervous system doing its job.

Here’s why talk therapy isn’t always enough — and what actually rewires trauma 👇

https://t.co/Nx2XSlfUNp

[ShiftGrit Psychology & Counselling @ShiftGrit]

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[ShiftGrit Psychology & Counselling @ShiftGrit]

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[ShiftGrit Psychology & Counselling @ShiftGrit]

ShiftGrit Psychology & Counselling on Google: https://t.co/Qp9g6Vc5UZ

[ShiftGrit Psychology & Counselling @ShiftGrit]

ShiftGrit Psychology & Counselling on Google: https://t.co/y996JL9H32

[ShiftGrit Psychology & Counselling @ShiftGrit]

ShiftGrit Psychology & Counselling on Google: https://t.co/JEhcZkJmae

[ShiftGrit Psychology & Counselling @ShiftGrit]

We're #hiring a new Registered Psychologist, Registered Provisional Psychologist, or Social Worker for our Calgary & Edmonton locations. Apply today or share this post with your network.

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[ShiftGrit Psychology & Counselling @ShiftGrit]

See this Instagram video by @shiftgrit https://t.co/ZFsOHD0x6M

[ShiftGrit Psychology & Counselling @ShiftGrit]

See this Instagram video by @shiftgrit https://t.co/rIGB6l4Zwe

[ShiftGrit Psychology & Counselling @ShiftGrit]

Have Some Benefits but Not Enough? Selected ShiftGrit-covered psychologists tag team with our specially trained interns to provide a therapy experience that allows you to use your benefits while accessing the therapy you need at an affordable price.
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[ShiftGrit Psychology & Counselling @ShiftGrit]

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[ShiftGrit Psychology & Counselling @ShiftGrit]

I've just updated my UniLink with my latest content - check it out here! https://t.co/Hy9wRdDwMy

[ShiftGrit Psychology & Counselling @ShiftGrit]

Trading psychology insights with our Edmonton Therapists at our fave neighbourhood spot Three Vikings! - https://t.co/0C9wpgFElt

[ShiftGrit Psychology & Counselling @ShiftGrit]

🌟 Dive into Therapy in Edmonton! 🧠

Uncover a wealth of expert insights and articles from our team of psychologists. We're here to guide you on your journey to conquer anxiety and phobias. Learn more here! 👉 https://t.co/XKQmtEMhil

[ShiftGrit Psychology & Counselling @ShiftGrit]

ShiftGrit combines science, tech, and therapy to lead you toward lasting change. Delve into our blog, and
explore a range of life topics - mental wellness, personal growth, and more. Unlock your potential. Visit our blog today: https://t.co/MvOhlET4pu

[ShiftGrit Psychology & Counselling @ShiftGrit]

Views from our Calgary location ✨ Start your therapy journey with us, we're here to help 💚⁠
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#mentalhealth #therapy #theapyyyc #therapistsincalgary #yeglocal #yeg https://t.co/tFU43X0drJ