Miss Ruby

Finding yourself, knowing yourself and choosing yourself is a critical foundation

[Miss Ruby @Shiiirow]

https://t.co/G32Bucg6zu

[Miss Ruby @Shiiirow]

@_CrazyNairobian #REJECTFİNANCEBİLL2024

[Miss Ruby @Shiiirow]

@findingwairimu Let me tell you Maina that tear gas is a b*tch

[Miss Ruby @Shiiirow]

@KenyaPower @KenyaPower_Care It's been an entire week of not having power or getting any response for Kidfarmaco area

[Miss Ruby @Shiiirow]

@KenyaPower_Care kindly restore our transformer. It's been 6 days of no electricity in Kidfarmaco

[Miss Ruby @Shiiirow]

@KenyaPower_Care My account number is 37194712370

[Miss Ruby @Shiiirow]

@KenyaPower_Care this is day 3 without power in Kidfarmaco area. It's frustrating

[Miss Ruby @Shiiirow]

@KenyaPower_Care I made payment for tokens this morning but haven't received tokens until now. Kindly assist Mtr number 37194712370

[Miss Ruby @Shiiirow]

@KenyaPower_Care asking if the token price has gone up again? 2 weeks ago 500 afforded 18 units VS 15 this morning. Why is it so?

[TaraBull @TaraBull]

By: This Blew My Mind
“When pregnant, the cells of the baby migrate into the mothers bloodstream and then circle back into the baby, it’s called “fetal-maternal microchimerism”.⁠

For 41 weeks, the cells circulate and merge backwards and forwards, and after the baby is born, many of these cells stay in the mother’s body, leaving a permanent imprint in the mothers tissues, bones, brain, and skin, and often stay there for decades. Every single child a mother has afterwards will leave a similar imprint on her body, too.

Even if a pregnancy doesn't go to full term or if you have an abortion, these cells still migrate into your bloodstream.

Research has shown that if a mother's heart is injured, fetal cells will rush to the site of the injury and change into different types of cells that specialize in mending the heart.
The baby helps repair the mother, while the mother builds the baby.

How cool is that?
This is often why certain illnesses vanish while pregnant.

It’s incredible how mothers bodies protect the baby at all costs, and the baby protects & rebuilds the mother back - so that the baby can develop safely and survive.

Think about crazy cravings for a moment. What was the mother deficient in that the baby made them crave?

Studies have also shown cells from a fetus in a mothers brain 18 years after she gave birth. How amazing is that?”

If you’re a mom you know how you can intuitively feel your child even when they are not there….Well, now there is scientific proof that moms carry them for years and years even after they have given birth to them.
I find this to be so very beautiful.

[Miss Ruby @Shiiirow]

Silence the noise around you and go within. When you are there you will find courage. @ADELLEO shared wisdom. Grateful.
@PTSAfrica #mentalhealth #AfricanEQrevolution #EQ4AfricaConference

[Miss Ruby @Shiiirow]

Each feeling we feel is valid and feelings are not gender, they are human @ADELLEO @PTSAfrica #mentalhealth #AfricanEQrevolution #EQ4AfricaConference

[Miss Ruby @Shiiirow]

Rest is productive - @ADELLEO @PTSAfrica #mentalhealth #AfricanEQrevolution #EQ4AfricaConference

[Miss Ruby @Shiiirow]

As @Ms_Tessie_Omulo shared, how do you show up @ work? Are you creating an environment that's conducive or are you the toxic one? I will allow you to answer in private #mentalhealth #EQ4AfricaConference #AfricanEQrevolution @PTSAfrica

[Miss Ruby @Shiiirow]

A myth I have debunked is as a woman, you have to do it all at home, then do everything at work, and kids drop off & pick up. I can't do it all & I am ok asking for help. Clear definition of what I do and what I will designate @PTSAfrica #AfricanEQrevolution #EQ4AfricaConference

[Miss Ruby @Shiiirow]

Did you that 9/10 people think that they are self aware but in reality only 1 of them is actually self aware? @conscioustalks shares more on self awareness at #EQ4AfricaConference hosted by @PTSAfrica #mentalhealth #AfricanEQrevolution

[Miss Ruby @Shiiirow]

The power of having great friendships that are intentional on learning and supporting each other. I am so grateful for you @ShebaNjagi #mentalhealth #AfricanEQrevolution #EQ4AfricaConference

[Miss Ruby @Shiiirow]

Let's all be champions to make sure we remove the stigma around mental health disorders in the same way we would not stigmatize a person with high blood pressure or a physical health challenge - Wycliffe Osoro @PTSAfrica
#mentalhealth #EQ4AfricaConference #AfricanEQrevolution

[Miss Ruby @Shiiirow]

We even have a team coloring challenge at the conference. I had such a peaceful coloring session, giving my mind clarity and allowing me to listen without the outside noise @PTSAfrica #mentalhealth #EQ4AfricaConference #AfricanEQrevolution

[Miss Ruby @Shiiirow]

It's ok not to be OK. Is this something we consider in our workplaces? Having an environment that allows team members to speak out candidly about not being ok. The first panel of the day is addressing this @PTSAfrica #EQ4AfricaConference #mentalhealth
#AfricanEQrevolution