Shi Kon Martial Arts

[Shi Kon Martial Arts @Shikon_MA]

Don't forget -
WE ARE CLOSED BANK HOLIDAY MONDAY 6TH MAY

[Shi Kon Martial Arts @Shikon_MA]

A busy Tai Chi class this morning..

[Shi Kon Martial Arts @Shikon_MA]

⭐️TING'S TOURNAMENT 01st DECEMBER 2019⭐️

Here is the leaflet for Ting's Tournament, these should be delivered to the dojo by Friday for members to collect.

On the back of the leaflet are details about... https://t.co/jc3heVvX3j

[Shi Kon Martial Arts @Shikon_MA]

Kicks, punches, guards, endurance, combinations and foot work for these ladies this morning and they did absolutely amazing!

Well done ladies your awesome 👏🏻👍🏻👊🏻

[Shi Kon Martial Arts @Shikon_MA]

Fantastic atmosphere in the Junior Kung Fu Kids class tonight! Well done everyone you trained hard 😃👏🏻.

Thank you Team Leaders Cerys and Colin 😊.

[Shi Kon Martial Arts @Shikon_MA]

Kung Fu Juniors trained hard this evening, well done everyone 😃👏🏻.

Thank you to Assistant Bence and Team Leaders Ryan & Ellie - you were all a big help!

[Shi Kon Martial Arts @Shikon_MA]

https://t.co/yKxpZvDbtj

[Shi Kon Martial Arts @Shikon_MA]

Adult Kung Fu last night - great session, well done everyone 👍🏻

[Shi Kon Martial Arts @Shikon_MA]

Shi Kon Ladies giving a 💯% in class this morning.

Another tough training session ladies and you all had the determination, mindset and confidence to complete the session, well done 😃👍🏻👏🏻

#teamwork #friendship #shikonladies #ladieskickboxing

[Shi Kon Martial Arts @Shikon_MA]

https://t.co/18t3V1WTMz

[Shi Kon Martial Arts @Shikon_MA]

🆓FREE LADIES KICKBOXING SESSION - SATURDAY @ 10AM🆓

Are you looking to learn Self Defence, keep fit, de stress, have lots of fun in a positive friendly environment?

👉Then contact Caz today to arrange your... https://t.co/Lx7o83Dcv2

[Shi Kon Martial Arts @Shikon_MA]

Last night's Infant Kung Fu Kids worked on: Balance, co ordination, concentration, teamwork, punches and kicks to pads.

Thank you to our Team Leader's Colin Jnr and Connor who were a great help in class.... https://t.co/PkIg4TMyaw

[Shi Kon Martial Arts @Shikon_MA]

https://t.co/0JIUnB9DbH

[Shi Kon Martial Arts @Shikon_MA]

These lovely Shi Kon Kickboxing Ladies trained hard today with a mixed combination of punches, kicks and then some resistance training using weights focusing on cardio, strength and mindset.

Fantastic work this morning ladies - well done 👊🏻💪🏻

[Shi Kon Martial Arts @Shikon_MA]

Brilliant Ladies Kickboxing class tonight 👊🏻!

✅Great atmosphere
✅Trained hard
✅Pad combination work
✅Core work
✅Stretching
✅And Lots of laughs 😁

Well done ladies you all absolutely smashed it 👍🏻💪🏻.

#shikonladies #ladieskickboxing

[Shi Kon Martial Arts @Shikon_MA]

https://t.co/ARjNGQL53a

[Shi Kon Martial Arts @Shikon_MA]

Fun Martial Arts in the Kung Fu Kids Infants class last night 😃.

These little warriors worked on:
✅Co ordination
✅Teamwork
✅Balance
✅Kicks
✅Pad Work

👉🏻Spaces are available for free taster sessions:
Monday,... https://t.co/g8VBjfBQa9

[Shi Kon Martial Arts @Shikon_MA]

👊🏻SHI KON KICKBOXING LADIES👊🏻

🔥Awesome work this morning ladies🔥

You all gave 💯!

Have a lovely weekend 😃

[Shi Kon Martial Arts @Shikon_MA]

https://t.co/zfqthXl9s1

[Shi Kon Martial Arts @Shikon_MA]

Tai Chi training last night..

We have FREE Tai Chi taster sessions available on:
Tuesday 10am
Tuesday 8pm
Thursday 10am
Friday 7:45pm

To book please call/text Caz on 07784 301490 or email direct [email protected]