Shime Thao

Architect Technologist

[Men Style @MenStyle_61]

2.

[Mind Over Weakness @mindoverweaknes]

Men and women don't pay the same price for sex

[EnergyUp @EnergyUp_]

A doctor who treated men with erectile problems for 20 years revealed what slowly destroys men's sexual health.

He said, “Most men damage their sexual health without even realizing it.”

Every man should read this.....

[Shime Thao @ShimeThao]

@_onlyscott Sergio ramos

[Shime Thao @ShimeThao]

@FowobiofLagos 😀��

[TWO TERTY @TwoTerty1_]

Monday Motivation 🙏

These are Quotes ( Signs) About Life That Will Spark Your Motivation.

A Thread 🧵

1. Always know this ❤️

[KIRIKUU✏️ @Kirikuu20]

😂😂😂

[💪🎭..Rai ji..💪🎭 @Vinod_r108]

@ayeejuju Greatest speech in movie history.

[Jacked Aecus | Wisdom for Men @JackedAecus]

15 Red Flags in a Man:

1. He has a victim mentality.

[Spana & V.A.R Movement @spana_Konki]

Mtaunguza masikio 😂😂😂 #TuesdayVAR

[Psyche Wizard @PsycheWizard]

Smartphone Addiction Is Real!

And Many Of Us Don't Even Know We Struggle From It.

Here Are 8 Steps You Need To Follow To Overcome This Addiction:

[Idris @IdrisSultan]

Kila mtu atapata mpenzi, ni mbinu tuu, mbuni mbwinu mbandalaaa #ExPido

[Life Pad @The_Life_Pad]

Sometimes we eat right food, But at wrong time, this may gives us the bad result rather than hoping it's benefits.

Save this;
1. Rice

[Mr Health💊💉 @ItsMrHealth]

WANAUME EEH..!!! HII YAKWETU SOTE.

JE..? Wewe Ni Muhathirika Wa Punyeto, Unawahi Kufika Kileleni, Uume Kusimama Legelege Na Kukosa Kabisa Hamu Ya Tendo La Ndoa.

1. Hakikisha Una Lala masaa yakutosha kila Siku yasiyopungua 7 - 8 Kwa Siku.

2. Kunywa maji ya kutosha kulingana na umri, kimo chako na uzito wako.

3. Usitumie Vinywaji kama soda na Junk foods.

4. Kula matunda angalau ndizi moja na Tikiti maji kila Siku.

5. Fanya mazoezi ya Kegel, hasa yanayohusu Kiuno, na mgongo, Kama video inavyo Onyesha kwenye comment.

6. Fanya mazoezi ya pumzi, kukimbia angalau kilometer tatu Kwa siku tatu katika wiki.

7. Kula vyakula vya Protein kama maharage, nyama na mbogamboga. Epuka vyakula vya kukaanga.

8. Acha kabisa swala la kupiga Punyeto.

TUISHI HAPA KWA LEO, RETWEET 🔄 VIDEO ▶️ IPO KWENYE COMMENT 💪🍆🍑

[Shime Thao @ShimeThao]

@Aruatani @singida__boy 😂😂😂😂