Shipley Strength

Shipley Sports Performance

[Shipley Strength @ShipleyStrength]

https://t.co/i9pzBLtXNX

[Shipley Athletics @ShipleySports]

Schedule Update:

Varsity Basketball Games have been rescheduled to tomorrow (1/17)

🏀 Boys Varsity Basketball vs GFS @ Shipley 4pm

🏀 Girls Varsity Basketball @ GFS 5:30pm

#GoGators🐊

[Shipley Strength @ShipleyStrength]

Strength and Conditioning for Basketball

Gen Char of Bball
Anaerobic capacity
change of dire
Vert Jump

[Shipley Boys Soccer @shipleybsoccer]

Gr8 technical passing warmup ⁦@shipleybsoccer⁩ camp. Gators are getting ready for 2023 season! ⁦⁦@ShipleySchool⁩ ⁦@ShipleySports⁩ ⁦@ShipleyStrength⁩

[Shipley Boys Soccer @shipleybsoccer]

What an awesome week of ⁦@shipleybsoccer⁩ camp. Approximately 40 soccer players this week. The level & energy was hi all week and the coach’s were so impressed with the level of individual commitment everyday. ⁦@ShipleySchool⁩ ⁦@ShipleySports⁩

[Shipley Athletics @ShipleySports]

Congrats Joe ‘23! #GoGators🐊

@shipleybsoccer | @ShipleySchool

[CityofBasketballLove @hooplove215]

T.J. Ferrick (@tjferrick) realized in 2018 what he wanted to do for the rest of his life was coach basketball. The former @SwatMBasketball assistant got his first head coaching job last month as @ShipleySports boys coach. @JSantoliquito the story: https://t.co/I53y3QQhJm

[Shipley Squash @SquashShipley]

Last week concluded our spring clinics and wrapped up our 2022/23 Academy season! Up next, 10 weeks of awesome summer camp! Registration for our 2023/24 Fall Academy will begin in mid July. Have a great summer everyone!! #shipleysquashacademy #theshipleyschool

[Shipley Girls Basketball @ShipleyGbball]

The MVP with some big time moves! Go @SanaixNuNu11 🐊🏀🪣

#GoGators

[Shipley Varsity Golf @shipgolf]

Good Luck to our Lady Varsity Golfers as they participate in the PAISAA Girls Championship at Merion West today!!!!🐊⛳️🐊⛳️
#shipleygolf #shipleyathletics

[Shipley Baseball @ShipleyBaseball]

🐊💪

[Shipley Athletics @ShipleySports]

Softball Final | 1-0

2023 PAISAA Champions‼️

[Shipley Athletics @ShipleySports]

PAISAA STATE CHAMPIONS‼️

Congratulations to Shipley Softball for defeating Springside Chestnut Hill Academy 1-0 in the PAISAA Championship game!

#GoGators🐊

[Shipley Athletics @ShipleySports]

Congratulations to Maddie Todd ‘23 for recording her 100th strikeout of the season in yesterday’s game vs ANC!

Maddie currently has a total of 228 career strikeouts. Shipley Softball faces Baldwin in the PAISAA Semi-Finals Tuesday (5/23) @ Shipley Main Campus 4pm!

#GoGators🐊

[Shipley Baseball @ShipleyBaseball]

Senior Day! Great competitors on the field but also high character young men off of the field. Thanks #4, #14, #3, #39 for all of your hard work the last 4 years. ⁦@ShipleySports⁩

[Shipley Strength @ShipleyStrength]

“The simplest takeaway message presented here is that part of being a strength and conditioning coach is to be mindful of athlete safety—physical and mental.”

[Shipley Strength @ShipleyStrength]

Listen to the most recent episode of my podcast: Ep. 9 - Welcome to The Shipley School! https://t.co/Orb07wtASB

[Shipley Strength @ShipleyStrength]

Check out my podcast, THE SERG TRAINING PODCAST, on @anchor! https://t.co/DShnkql8M3

[Shipley Girls Basketball @ShipleyGbball]

IT’S PLAYOFF TIME!! 🏀🐊💙