Happy Wednesday! Inhale, Exhale. 💗
If you're feeling overwhelmed, the most important thing is for you to slow down & feel supported.
Here are 5 Heart Opening Yoga Poses by @koyawebb for Better Posture✨
Try these 5 poses & let us know which one is your favorite!
Are you ready to ignite your heart’s passion and get aligned with your higher purpose? Try my mastering heart openers series. First drop-in class is free. https://t.co/uprJl6QWIe
Don't miss "Photographer Dorothea Lange and the Berkeley Connection: Forty years of Lange Fellowship Winners" Feb 22, 2021 6:30PM-8:00PM | Berkeley Arts + Design https://t.co/U4ji047Qx8.
Be the healthiest version of YOU! Wean yourself off processed foods. This is not a diet but a sustainable change. Learn how in this podcast.
https://t.co/7v3i4cIVid #fitness#wellbeing