Shishir Gaurav

Humanitarian| Traveller| DreAmeR| WORLD is my country| Entrepreneur| Motivational speaker| Innovation| Philanthropist |Mental health matters | Women empowerment

[Yoga Healers @yoga_healers]

Practicing yoga fosters mindfulness, helping individuals connect with their inner selves and cultivate resilience. By integrating body and mind, yoga supports overall well-being, encouraging a healthier, more harmonious lifestyle.

[Yoga Healers @yoga_healers]

Yoga is a lifestyle, not merely asanas..!! #yogahealers
https://t.co/UkZvOhRnDs

[Shishir Gaurav @Shishir_nico]

Dark Truth of Kota Factory #kota #india #education
https://t.co/SNsdwG6P5f

[Yoga Healers @yoga_healers]

Unlocking Social Awareness in Schools: Nurturing Emotional Intelligence for Lifelong Success
https://t.co/cORKrwJnj2

[Yoga Healers @yoga_healers]

Make your mindset Determined because Even water can cut the mountains if trained , so keep fighting for your dreams . Only legends know what it takes .
#yogahealers #yoga_healers

[Shishir Gaurav @Shishir_nico]

Excellence is the result of high Intention, sincere effort & Intelligent Execution.

[Shishir Gaurav @Shishir_nico]

@PMOIndia Har Har Mahadev 🇮🇳

[Yoga Healers @yoga_healers]

Trust the process , believe in the magic of Yoga . @yoga_healers
#Threads #France #usa

[Shishir Gaurav @Shishir_nico]

@yoga_healers @pushkardhami Har Har Mahadev 🇮🇳

[Yoga Healers @yoga_healers]

Warm wishes on American Independence Day . Let us make it a memorable day by remembering all those who fought for this Independence.
May this day reflect the joyfulness and goodness of your life. God bless America . Lots of Love From INDIA 🇮🇳
#4thofJuly
#yogahealers
#usa
#lovefromIndia

[Yoga Healers @yoga_healers]

Thinking is Temporary but when you Write what you thinking then it becomes permanent .
Thinking is very important but writing it , Transforms that thought into implementation . @yoga_healers #yogahealers #yoga_healers #paris
#usa #India

[Shishir Gaurav @Shishir_nico]

I Believe in Character not in Skills .

[Shishir Gaurav @Shishir_nico]

@yoga_healers @NewsArenaIndia Har Har Mahadev 🇮🇳

[Shishir Gaurav @Shishir_nico]

@yoga_healers @pushkardhami @narendramodi @nitin_gadkari Har Har Mahadev 🇮🇳

[Yoga Healers @yoga_healers]

Every successful journey starts with Strong Mental Health .
Path of success starts with a dream , which transforms into vision then the Vision Transforms into Aim and then Starts the journey of a New Era .
Yoga is a way of Life through which you can achieve a strong Mental Health .
#Paris
#Ukraine #USA #india #Australia #embassy

[Shishir Gaurav @Shishir_nico]

We are with you France . Hope the country of Love will Rise & Shine soon .
#istandwithfrance #humanity #westandwithfrance

[Yoga Healers @yoga_healers]

Anxiety / Stress ?
Over the years, research studies have shown that yoga can help relieve stress and anxiety. It works by soothing an overactive nervous system, relaxing both the mind and body.
Yoga is an accessible, adaptable practice you can do from the comfort of your own home. The practice can be modified to accommodate bodies of all types, abilities, and backgrounds.
According to research, stimulating the vagus nerve — a key part of the rest-and-digest system — is key to modulating the fight, flight, or freeze stress response.

One way to stimulate the vagus nerve is through practicing yoga.
Comment to know about the yoga pose which can stimulate the Vagus nerve .
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#Francia #Paris #Ashes #Emeute #abstorm #health #mentalhealth #france #peace #istandwithfrance #francewearewithyou #supportFrance

[Shishir Gaurav @Shishir_nico]

@elonmuskewl @elonmusk ❤️❤️❤️

[Yoga Healers @yoga_healers]

As we know , Tree's play a very vital role in Giving us Life in the
Form of oxygen. To combat with climate change, In leadership of our honourable minister Shri Kaushal Kishore @mp_kaushal we YHO Yoga Healers Organisation along with Abhiyan kaushal ka , spread the message of plantation in Pithoragarh, Uttarakhand. @pushkardhami @narendramodi @yoga_healers
#uttarakhand
#Lucknow

[Yoga Healers @yoga_healers]

Yoga Asanas To Control high Blood Pressure ?
- Chakravakasana or Cat-Cow Pose: This gentle, accessible backbend stretches and mobilises the spine. Practicing this pose also stretches your torso, shoulders, and neck. For this one needs to get on all fours and place their wrists underneath your shoulders and your knees underneath your hips. Inhale as you look up and let your stomach drop down toward the mat. Exhale as you tuck your chin into your chest, draw your navel toward your spine, and arch your spine toward the ceiling. #yogahealers #yoga_healers #mentalhealth #MentalHealthAwareness #news #health