@MattSiniscalchi Saw this firsthand starting BJJ~7 years ago.
Static strength greatly improved, but my general mobility is currently subpar. Working on it now…
@Iron_Eagle_5 When I saw Bo was going to PSU out of high school and Chance Marstellar suddenly de- committed, I wondered why?
Now I know why…. Excited to see this new chapter come to fruition for your family and Bo!
@stlrnhwk Gable was cheered when Hawkeyes had the match in the bag and the outcome didn’t matter. Spencer de-committed form PSU and it was the first match of the night in a potentially close dual. That’s the difference
@jockowillink Dale Nixon is an honest to God real session musician who was a union hire for “My War”. He also played wit Linda Ronstadt, Little River Band and Graham Nash. He turned down an offer to tour b/c he was 10 years older
@DPSBreakdowns please keep the videos coming! Turned on a bunch of people at Renzo Gracie PA to them and they help a ton! I'm a 56 year old blue belt and need all the help I can get
@ScottAdamsSays Question: who was more cognitively impaired: 1) Reagan in the last month of his second term or 2) Biden, 6 months prior to Presidential Election?
@jockowillink turned 55, celebrated with 11 rounds 5 min each, 55 sec between. 3 black belts, plus my son (blue belt lie me) rotating in/out. Got my butt progressively handed to me but survived, even thrived.
@jockowillink my son leaves for college in a week. He got D.E.F. for Christmas and has read it 5x. Also did enough to make these changes in a little over 3 years. I think he’s going to be alright...Thanks!
Hey @DeFrancosGym, my son leaving for college this week, he listened to me and followed principles I learned in Wycoff ~12 years ago at the Elite FTS seminars. Before and after pics. Changes happened in a little over 3 years!