Congrats to @lcdevilsbase@Coach_Looop@CoachBValentine on one hell
of a season!! Well done coaches! And to this group of guys… so damn proud of you!! It’s been a blessing and I am grateful for everyone of you… amazing young men going to do amazing things in their lives
Elite infield play REQUIRES flexibility. It feeds into MANY of the attributes which will give you the ultimate edge on the field. For off season flexibility training, check out the "Trosky Infield Yoga Routine"!
Honored to announce my commitment to the University of Portland to continue my academic and baseball career. Thank you @LambertConnor5 @PortlandBSB for the opportunity to play at the next level. Thanks to my family, @TroskyTeams, @athlete_new
DP’s that begin well tend to end well!
7 KEYS TO “MIF FLIP FEED!”
1 Communicate “Flip”
2 Midline separation
3 Stiff wrist / Firm flip
4 Clear glove
5 Reach for extension
6 No spin feed to chest
7 Follow feed
#BetterEveryday
First opportunity to pitch for Shadow Ridge High School here in Surprise, AZ. Entering the 7th as relief with a two run lead, finished with a 3K inning.
Harper - Working forward + back behind
• Love the 👀, shows he’s on the ball really well, no fly out / up
• Connected hands + barrel allows make mid-swing adjustments to be hit hard or E-Break take